Running Thru Clutter cover art

Running Thru Clutter

Running Thru Clutter

By: twainwilde
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About this listen

 Clutter outside is clutter inside. Let’s talk living with ADHD, and using fitness to clear our minds and our paths to our goals.Copyright 2022 All rights reserved. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Why Running thru Clutter?

    Why Running thru Clutter?
    Jun 20 2022

    General reasoning for the title of the podcast, how running and other repetitive tasks help people with anxiety and ADHD, and a challenge to find somewhere to start.
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    21 mins
  • Episode 1: Intro Statement

    Episode 1: Intro Statement
    Jun 13 2022

    Welcome to Running Thru Clutter. My name is James and I'll be talking about the struggles of adult ADHD and how fitness and nutrition fit into the picture.
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    11 mins
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