Detox has become one of the most talked-about topics in natural health—but it's also one of the most misunderstood.

In this episode, Josh Dech explains why detox isn't simply about taking supplements, drinking detox teas, or spending hours in the sauna. Instead, successful detoxification depends on whether your body has the capacity to safely eliminate toxins after they're mobilized.

Whether you're dealing with Crohn's disease, ulcerative colitis, chronic inflammation, mold illness, or simply looking to improve your overall gut health, this episode provides a root-cause framework for supporting the body's natural detoxification systems safely and effectively.

TOPICS DISCUSSED:

• Drainage pathways and detox foundations
• Why detox can make people feel worse
• Environmental toxin exposure in modern life
• Cellular and mitochondrial health
• Immune system stabilization before detox
• Safe detox sequencing/framework

Want help with your IBD?
Schedule a call with me and my team

Join the Reversing Crohn's and Colitis Naturally Community

Visit our Website:

gutsolution.ca

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show

In this episode, Josh Dech challenges some of the most widely accepted beliefs surrounding inflammatory bowel disease (IBD), arguing that chronic gut inflammation should be viewed through the lens of root-cause medicine rather than lifelong disease management.

Josh explores why he believes the autoimmune label does not fully explain Crohn's and colitis, discusses research involving immune-mediated responses, and examines evidence around antibodies, genetics, and environmental triggers. He explains why genetics may represent susceptibility rather than destiny and why factors such as toxins, antibiotics, processed foods, mold exposure, microbiome disruption, nutrient deficiencies, and lifestyle stressors deserve greater attention.

TOPICS DISCUSSED:

• Why Crohn's and Colitis Are Described as Non-Autoimmune
• Root Cause vs Symptom Suppression Philosophy
• Genetics vs Environmental Factors
• Immune-Mediated Responses and Antibody Discussion
• The Five R Healing Framework

Want help with your IBD?
Schedule a call with me and my team

Join the Reversing Crohn's and Colitis Naturally Community

Visit our Website:

gutsolution.ca

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show

Biologics are not as reliable as your doctor makes them sound. In fact, 30% of patients who get one have no response, and 1 in 6 will have it fail within the first year.

Worse than that, once you do get your biologics - it's almost guaranteed to fail at some point in the near future anyways. So why is this happening and what can you do to reduce the risk of your biologics from failing?

TOPICS DISCUSSED:

• How biologics work (Humira, Remicade, Stelara, Skyrizi, Entyvio, etc.)
• Important stats on biologics you need to know
• Why biologics fail
• Why some biologics work better than others
• How to get the most from you biologic drug(s) and how to reduce the risk of failure

Want help with your IBD?
Schedule a call with me and my team

Join the Reversing Crohn's and Colitis Naturally Community

Visit our Website:

gutsolution.ca

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show