• Reintroducing Myself: From Personal Brand to Energetic Imprint
    Feb 17 2026

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    In this reflective episode of the Picture Love Podcast, Kris reintroduces herself — not through titles or resumes, but through presence.

    From music teacher to entrepreneur, from branding strategy to personal evolution, this conversation honors every version of who we’ve been while embracing who we’re becoming.

    This episode explores:

    • Letting go of personal branding pressure
    • Thanking your younger self for the lessons
    • Living on your growth edges
    • Choosing authenticity over performance
    • Filling your cup first, then sharing from overflow

    If you’ve ever outgrown a role, shifted identities, or felt “weird” for evolving — this one’s for you.

    Reflection:
    What is your energetic imprint today?

    💌 Join the Picture Love Community email list HERE

    Keep picturing love. 💗

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    14 mins
  • The Present in Your Presence
    Feb 10 2026

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    What do bluebirds, roses, and a rhyming poem have in common? This soul-soothing episode is all about the gift of PRESENCE—and how even the smallest moments can fill you up with peace, joy, and magic.

    💫 Inside this episode:
    • A playful story about bluebirds and trust
    • The surprising radiance of 11 roses
    • A Seuss-style poem: The Present in Your Presence
    • A simple, guided mindfulness practice anyone can do
    • A reminder that presence is a gift—and so are you!

    ✨ Join the Picture Love email list for reflections, updates & exclusive gifts:
    https://mailchi.mp/krisledonne/picturelove

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    23 mins
  • Grounding in Gratitude - A Gentle Visualization
    Feb 3 2026

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    In this episode of Picture Love Podcast, Kris LeDonne shares a calming, gratitude-based guided visualization created as a grounding reset for the nervous system.

    If you’re feeling energetically sensitive, overwhelmed, or simply in need of steadiness, this meditation invites you back into your breath, your body, and the quiet reassurance of presence.

    Using gentle sensory imagery — sunlight, color, and nature — you’ll be guided from crown to root, helping your body soften and your awareness settle.

    Perfect for moments of stress, emotional overload, or even before going to sleep!

    If this episode supported you, you’re invited to join the Picture Love email list for new episodes and heart-led reflections.
    👉 Sign up HERE.

    Until next time, keep Picturing Love.

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    19 mins
  • We Called It a Loop, But Its Name Is Grace
    Jan 27 2026

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    In this episode of Picture Love, host Kris shares a vivid early-morning dream that led to a powerful realization about repetition, self-blame, and grace.

    What if the moments we label as loops (repeating thoughts, questions, or patterns) aren’t signs that we’re stuck or failing?

    What if they’re actually love, giving us another chance?

    Through a dream involving newborn puppies, a gentle protector, and my own instinct to fix instead of notice, this episode explores how quickly curiosity can turn into pressure, and how much freedom becomes available when we soften that reflex.

    This conversation invites a new way of seeing repetition: not as a cage, but as mercy. Not as delay, but as space. Not as failure, but as infinite love meeting us again.

    Inside this episode, we explore:

    • Why repetition may be offering grace, not punishment
    • How the urge to fix can obscure what’s already being held
    • The difference between urgency and curiosity
    • How sovereignty returns when we allow ourselves to see differently

    A gentle mantra is shared in this episode for anyone needing support in releasing what was never theirs to carry.

    If this episode resonated, feel free to share it with someone who might need it.
    Be sure to subscribe for future episodes,

    👉 And join the Picture Love email list HERE.

    Keep PIcturing Love!

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    16 mins
  • The Power of One Small Voice: A Voice Portal Into Love
    Jan 20 2026

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    What if a single voice- your voice- could shift the frequency of the world?

    In this soul-stirring episode of Picture Love, Kris LeDonne shares a visionary meditation that blossomed from a single memory… and expanded into a peaceful revolution.

    Inspired by the 1966 animated The Grinch Stole Christmas movie and the timeless truth of harmony through song, this guided visualization invites you into a world where love is louder than fear… where one small voice becomes many… and where the beast of division melts under the warmth of unity.

    This is more than a podcast. It’s a frequency. A living prayer. A blueprint for collective healing through sound, resonance, and remembrance.

    Whether you listen actively or simply receive with an open heart, you are part of this chorus.

    You are invited to Picture Love with us now. Again and again.

    💗 Guided visualization begins at 11:53.
    🎶 Inspired by a vision and the power of your own voice.
    🌐 Share this with someone who needs a reminder of what’s possible when love leads.

    📸 Explore more episodes HERE

    💌 Want to keep picturing love together?
    Join my email list for heartfelt updates and episode drops you’ll actually look forward to. Sign up HERE.

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    25 mins
  • Crisis, Clarity, and the News We Deserve
    Jan 13 2026

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    When crisis strikes and the headlines stay silent, what do we do with the fear that rises?

    In this raw, unscripted episode, Kris shares what happened when her daughter’s school went into lockdown after a bomb threat—and no news outlet offered real-time updates. Everyone is safe, but the silence spoke volumes.

    This is not a story about panic.
    It’s a reflection on truth-telling, media noise, and what it means to return to peace in a world addicted to fear.

    🔍 Inside this episode:

    • A personal brush with emergency on her daughter’s 23rd birthday
    • The disturbing realization that even helpful businesses can rely on fear-based sales
    • A call to rise above doom-scrolling, empty headlines, and fear marketing
    • The shift from reaction to response, from spiraling to sovereignty
    • A mantra to support you in heavy emotional moments

    For anyone overwhelmed by today’s world, here’s your soft landing.
    A space for clarity, compassion, and choosing peace again when you’re ready.

    💛 Mantra from this episode:

    “I allow myself to feel this moment.
    My reaction is real.
    I can hold truth and tenderness, rage and rest.
    I trust my peace.
    I will picture love again when I’m ready.”

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    15 mins
  • You Are Loved Because You Exist | A Word Ramp for the Heart-Weary
    Jan 6 2026

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    This episode is for the ones who learned to earn love by being useful.
    For the people-pleasers, the strong ones, the givers.
    For the ones who are just now learning to rest in the truth:

    ✨ You are loved because you exist. ✨

    In this gentle solo episode, I share a journal-inspired word ramp — a guided sequence of healing thoughts to help move from emotional survival to authentic self-worth.

    You’ll hear:

    • The phrase that inspired this episode (and why it hit so deep)
    • A 9-step word ramp from pain → compassion → embodiment
    • A new mantra to anchor your truth:

    “I am. I am here. I am love. I am love visibly here. I am.”

    • Reflections on being vs. doing, and how to give from your overflow
    • An invitation to join the Picture Love Collective (coming soon!)


    📬 Sign-up link coming soon!
    I’ll be updating these notes once the new email list is ready — so check back or catch it in the next episode notes.

    In the meantime, explore: www.picturelove.us

    🩷 Let this be your permission slip to stop proving and start receiving.

    🐚 If this episode touched your heart…

    Please share it with someone who’s learning to rest, receive, and remember they are already enough.

    #PictureLovePodcast #YouAreLoved #WordRampHealing #PeoplePleaserRecovery #BeingIsDoing #ChristedTruth #IAmMantra

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    20 mins
  • I Interviewed 7 Spirit Guides… and It Changed Me
    Dec 30 2025

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    This episode is pure joy, and a proud moment for me. About nine months ago I had a playful idea: What if emotions and life lessons could be interviewed like real guests? That creative spark became my “Spirit Interviews” in season 2… and honestly, it changed me.

    In this recap, I introduce each guide, share the heart lesson they brought, and point you to the episodes so you can binge the one your heart needs most right now.

    A gentle prompt for you: What are you proud of from the last 12 months? Even one small thing — let it count. ☀️

    Featured Spirit Interviews (Season 2)

    • Amariel — forgiveness & freedom (S2, E13)
    • Talia — seeker of truth (S2, E14)
    • Veyra — boundaries- not walls (S2, E16)
    • Maelu — self-worth & self-love (S2, E18)
    • Elira — grit & grace (S2, E20)
    • Riven — betrayal, recovery & rebuilding (S2, E24)
    • Soraya — trust unfolding (S2, E26)

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    15 mins