Struggling to find purpose, balance motherhood & career, or build community?

Join Terry Norwood—the evolving mother, community advocate & Rise Concept founder—on Mothering Holistically as she shares her transformative journey from military spouse & grief to creating a nonprofit resale store that empowers at-risk youth, veterans & human trafficking survivors through kindness, cause over cash, and resources.

Expect inspiring, practical insights on:

• Owning your story: Dig, evolve & live philosophy for self-growth
• Blending business & philanthropy: Starting a thriving resale store
• Motherhood evolution: Confidence from advocacy & family challenges
• Building villages: Networking, kindness & community impact
• Personal risks & purpose: Journaling, timelines & embracing change

Perfect for moms seeking empowerment, community building & thriving beyond survival—own your narrative & evolve!

Connect with Terry

www.theevolvingcompany.com

www.theriseconcept.org

@TheRiseConcept on IG

Follow the Podcast @MotheringHolistically on IG and YouTube

Connect with Kaylee @KayleeBerlinee

We all have a story that can help inspire! Share your story! Be a Guest on theShow! https://form.jotform.com/gowithkaylee/motheringholisticallyguest

Love real food that's nutritious, quick and perfect for us moms! LineageProvisions is my go to for quality Protein on the go! Use my code KBERLINEE formoney off! https://lineageprovisions.com/KBERLINEE

Timestamps:
0:04 Intro & Terry's evolving mother origin
1:49 2012 turning point: Grief, journaling & self-discovery
5:25 Rise Concept birth: Nonprofit resale for community empowerment
11:07 Cause over cash: Affordable prices & kindness model
20:55 Motherhood's role in mission & thriving personally
48:22 Final message: Embrace your unique self & evolve

Follow for weekly mom inspiration, like if this sparked growth, share with a mom building her purpose!

New episodes Saturdays 6AM PST.

Drop your "evolving mom" story below!

#EvolvingMother #MomEmpowerment #CommunityAdvocacy #RiseConcept #BreakGenerationalCycles #MotherhoodPurpose #HolisticMothering #MotheringHolistically #TerryDiaz #ThriveAsMom

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Overwhelmed by postpartum recovery, sleep deprivation, colic, heart failure scares, or endless "expert" advice?

Join double board-certified ER & Labor/Delivery physician Dr. Kailey Buller on Mothering Holistically as she delivers raw, honest truths from hundreds of births + her own complicated pregnancies, C-sections, resentment, and "hot mess" motherhood moments.

Expect eye-opening insights on:

• Why "pregnancy is beautiful" is BS (placenta previa, abruption, heart failure)
• Newborn chaos: hallucinations from exhaustion, colic survival, & guilt
• Intimacy/relationship struggles postpartum & rebuilding connection
• Boundaries: what you actually need from helpers (not more work!)
• Gear myths, safe co-sleeping/soothers, & ignoring polarized advice
• Self-compassion & thriving as a working physician mom

Perfect for new/expecting moms craving real postpartum support, no sugarcoating.

Connect w/ Dr. Kailey ⁨@VitalsWithDrBuller⁩ http://www.vitalswithdrbuller.com/

Follow Kaylee your host @kayleeBerlinee on IG and TikTok

Follow the Podcast @MotheringHolistically on IG

We all have a story that can help inspire! Share your story! Be a Guest on the Show! https://form.jotform.com/gowithkaylee/motheringholisticallyguest

Love real food that's nutritious, quick and perfect for us moms! Lineage Provisions is my go to for quality Protein on the go!

Use my code KBERLINEE for money off! https://lineageprovisions.com/KBERLINEE

Chapters:
0:00 Intro & why experts still feel lost
1:49 Complicated pregnancies & advocacy spark
5:15 Heart failure, C-sections & profound fatigue
11:24 Resentment toward partner & mental health
18:16 Sleep deprivation hallucinations & colic reality
25:05 Returning to intimacy & rebuilding satisfaction
31:28 Gear myths & what babies really need
37:27 Setting boundaries & self-compassion
44:39 Message for new & experienced moms

Follow for weekly real mom empowerment, like if this felt validating, share with a new mom!

New episodes Saturdays 6AM PST.

Drop your postpartum "hot mess" story below!

#PostpartumRealTalk #NewMomTruths #PhysicianMom #PostpartumRecovery #MotherhoodReality #HeartFailurePregnancy #SleepDeprivationMom #CoSleepingAdvice #MotheringHolistically #DrKaileyBuller #SurvivingTinyHumans

Facing infertility, failed IVF, gut inflammation, or chronic fatigue?

Join nutritionist & fertility coach Shivan Segrest on Mothering Holistically as she shares her transformative journey—from ignoring symptoms & conventional medicine disappointments to healing her gut, balancing hormones, and succeeding with IVF after a year of natural prep.

Expect empowering, practical advice on:

• Listening to body signals (irregular bowels, exhaustion) & naturopath/nutritionist partnership
• Warm foods, blood sugar stability & gut protocols for better digestion/absorption
• 3-month preconception prep (supplements like CoQ10, NAC for egg/sperm quality)
• Mindset shifts: journaling, breathwork, affirmations & taking breaks without guilt
• IVF/IUI process breakdown, costs & male fertility role

Perfect for women navigating infertility, IVF prep, or holistic motherhood—gain hope & tools to thrive.

Timestamps:
0:00 Intro & Shivan's infertility struggles
1:44 Gut issues, fatigue & seeking naturopath help
4:09 Diet shifts: warm foods vs. raw for digestion
11:55 Deciding to retry IVF after healing
16:17 Mental prep: journaling, yoga & affirmations
20:18 IVF process explained (retrieval, testing, transfer)
24:59 Male fertility, preconception prep & costs
43:44 Building support: group coaching & community

Subscribe for weekly mom empowerment, like if this resonated, share with someone TTC! New episodes Saturdays 6AM PST.

Connect w/ Shivan

www.thewellnesswhisk.com

info@thewellnesswhisk.com

Instagram @the_wellnesswhisk

Follow the Podcast on IG @MotheringHolistically

We all have a story that can help inspire! Share your story! Be a Guest on the Show! https://form.jotform.com/gowithkaylee/motheringholisticallyguest

Love real food that's nutritious, quick and perfect for us moms! Lineage Provisions is my go to for quality Protein on the go! Use my code KBERLINEE for money off! https://lineageprovisions.com/KBERLINEE

#InfertilityHealing #GutHealthFertility #IVFSuccess #FertilityNutrition #PreconceptionPrep #HormoneBalanceWomen #HolisticFertility #MotheringHolistically #ShivanSegrest #TryingToConceiveTips #IVFJourney

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