“You do Not need to be Perfect; You get to be You.” Is the title speaking to you? on a soul level? It is for me. If it is for you too, you are in the right place, to Restand restore.This episode is a gentle hug, a reminder to rest. And be you.We can calm our nervous system and create feelings of easewithin our bodies when we ask ourselves “what is it that I need right now?” and then gently give that to ourselves. Your intuition knows the answer. Let it come through. Youcan trust yourself to know what you need.For me, tonight, what I needed was a few things… One of which was to feel like I was on vacation, even though I wasn’t. Which made me think: “what if we can recreate that FEELING (of being on vacation) without actually having to be in that physical location (vacation)” … that is when we can start bringing magic into our daily lives. Thank you for being here. I hope this episode helps you insome little way.Take care of you <3VioletteIntuition &, the podcast with Violette Phoenix--LINKS :)Links to follow:Instagram: https://www.instagram.com/intuition_andTikTok: https://www.tiktok.com/@intuition_andLinks to follow / subscribe / thumbs up / rate it5 stars on podcast platforms:YouTube: https://www.youtube.com/@intuition_andSpotify: https://open.spotify.com/show/3sfQ3bagtrI3qXYjooElRW?si=396fc41b197146b0 Apple: https://podcasts.apple.com/us/podcast/intuition-violette-phoenix/id1896567303Amazon music: https://music.amazon.com/podcasts/04a1c66a-5940-4d2b-bb6b-4510736db4b7Link to donate to the podcast – THANK YOU SO MUCH!!For however much you feel inclined to donate: https://www.intuitionandinteriors.com/podcastYour support enables me to make more content – yay!Link to website where I teach interior design from yourintuition: https://www.intuitionandinteriors.com/ps. I am not always on top of responding to comments onsocial media (I try to stay off of social media a lot of the time to preserve my mental health). But please know I feel your love. If you comment, like, share, follow, please know I am sending you back the same love and energy ✨Thank you for being here.__Chapters:00:00 preface: Vulnerability and Self-Affirmation00:37 Make your Body feel Safe FIRST, then the calm feelingscan follow01:03 Helping others by Sharing the things that Help Me01:19 ask yourself: "what do I need to say to myselftonight?"01:33 that it is okay to unwind ... and let go of working"doing"02:21 feel free to repeat ~ if anything resonates with you02:47 if you'd like, we can take some deep breaths together03:49 "You do Not need to be Perfect; You get to be You"03:57 "how do you feel on your favoritevacations?" visualization of that good energy05:49 Trusting that it is Safe to Let Go ~ we will show upfeeling even Better tomorrow05:59 the Brain Wants this... but the Heart Knows that...06:55 yeah yeah yeah ~ remembering the feeling of goodness08:43 Affirmations, if you'd like to repeat (or pause andrepeat)09:04 awwww so cute, this feels good09:35 You can trust that "tomorrow you will fullyfigure everything out"09:50 And if not, that's okay too!!10:06 2 more breaths to cleanse and set in our intention totake care of ourselves right now <3 ___By watching or listening to this episode, you agree to theTerms and Conditions on https://www.intuitionandinteriors.com/___Music:Music: Apollo 11 by Wanheda https://soundcloud.com/user-724527508License: Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://audiolibrary.com.co/wanheda/apollo-11Music promoted by Audio Library: https://youtu.be/Ot9187kyNpM?t=273___Sending positive energy your way,Violette(Violette Phoenix)Intuition & the podcast@intuition_and
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![S P A C E to let [ the pause ] pulsate ~ tapping into a “vacation” mindset from wherever you are, right now ~~ calming ENERGY ~~ regulating nervous system for peace - (mini) Episode 3](https://m.media-amazon.com/images/I/41MY6UFuJZL._SL500_.jpg)
12 mins