When we hear the word clutter, we think about closets and countertops. But what about the clutter in our schedules, our thoughts, our commitments, and the expectations we place on ourselves? This episode goes deeper. Janet Taylor, your Life Organizer, welcomes back Karen Taylor Bass — returning guest, award-winning media strategist, bestselling author, certified advanced yoga instructor, and daily host of Soulful Sunrise on WURD Radio 900 AM. Karen's message is simple and powerful: you are the list. Everything else is two, three, four, five. In this conversation you will learn: What clutter really looks like in the body, the mind, and our relationships — and why stillness is the first step to clearing it. Why you do not need to work your way up to the top of the list. You belong there now. The five-minute morning practice Karen uses before she ever touches her phone — and why it changes everything. How to fast from social media and the noise that keeps you stuck living someone else's life. The journaling practice Karen uses to flood her thoughts onto the page, leave them alone, and return with fresh eyes. Why moving your body — even just walking to the mailbox — is non-negotiable for clearing mental and emotional clutter. How to give yourself grace, get still, and ask the one question that will show you exactly what you need. Organizing with Janet: A client had her passwords scattered across multiple sheets of paper — overlapping, outdated, and causing stress every time she needed to log in. One session created one clear system. That simple act of clarity gave her confidence not just in her accounts but in her entire home and life. Taylor's Tip Time: Stop looking at all the piles. Just do one thing — one drawer, one countertop, fold and put the clothes away. Small actions create momentum and momentum reduces overwhelm. TossItTuesday: Janet cleared out expired spices from the kitchen cabinet. When did you last check yours? If they are not adding flavor to your meals, they are not adding anything to your life. Quote of the week: "Clarity creates confidence." Clear the Clutter. Claim Your Power. It starts with being still. Connect with Karen Taylor Bass:Website: https://www.karentaylorbass.com/ Instagram: https://www.instagram.com/karentaylorbass/ Radio: Soulful Sunrise — WURD Radio 900 AM / 96.1 FM, Monday through Friday 6 to 7 AM Book: From Bitter to Better — available at Barnes and Noble and independent bookstores (IngramSpark) Event: International Soulful Yoga Day — June 21, Philadelphia and South Jersey area Connect with Janet M. Taylor – Professional Organizer Book a Session: https://janetmtaylor.trafft.com/ Free 15-Min Consultation: https://linkly.link/2FBkK Website: https://www.janetmtaylor.com Podcast: https://www.gotcluttergetorganized.com Janet's eBooks • Prepared & Organized: https://linkly.link/2Eikc • Get Your Affairs In Order: https://linkly.link/2FBnw • 7 Affirmations to Organize Your Life: https://linkly.link/2Eikt 🛍 Amazon Organizing Picks: https://linkly.link/2Zsk2 Join the Community Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized Instagram: https://www.instagram.com/janettheorganizer YouTube: https://www.youtube.com/janetmtaylor ☕ Support the Show: https://www.buymeacoffee.com/gcgowithjanet Learn more about your ad choices. Visit megaphone.fm/adchoices
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