Episodes

  • The Group Chat Without Me Energy

    The Group Chat Without Me Energy
    May 3 2025

    You ever see your friends hanging out without you and suddenly you're overwhelmed like, "cool cool cool, they all hate me."

    This episode is about that sinking, quiet ache of feeling left out, the group chat energy shift, the plans you weren't part of, the FOMO that hits harder than it should. We're unpacking why it hurts so much (hint: it's not just about the party), the weird things our brains tell us when we feel excluded, and how to not let it ruin your peace.

    If you've ever been the one watching the Story instead of being in it, this one's for you.
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    25 mins
  • I Said Yes When I Meant Hell No

    I Said Yes When I Meant Hell No
    Apr 19 2025

    Ever said yes with a smile while your brain was screaming "hell no"? Same. In this episode, we're talking about the awkward guilt spiral that comes with people-pleasing - why we do it, how it burns us out, and what actually happens when you start saying no (spoiler: the world doesn't blow up). If you've ever canceled your own plans to show up for someone else, this one's for you.
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    21 mins
  • Ep.11 The Big 4 Letter Word

    Ep.11 The Big 4 Letter Word
    Mar 8 2024
    In this week’s episode, we talk about the most important 4 letter word if you’re dating or interested in someone or ‘like’ someone. (Add winky face emoji). But that’s not all that matters. We discuss things that actually matter and people who make a difference in our lives. Hoping that this finds you lovingly. SOCIALS: Instagram: @dearpeoplepleaserspodcast
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    34 mins
  • Ep.10 Exam stress and Individuality.

    Ep.10 Exam stress and Individuality.
    Mar 2 2024
    We are all going through it. And we are all constantly fearing it. I feel like I could've done more with this episode so, there's gonna be one more episode after finals week to talk about all of this. But, until then, keep studying, stay in school, get good grades and remember that grades are not everything. SOCIALS: Instagram: @dearpeoplepleaserspodcast
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    22 mins
  • Ep.9 New Years Resolutions or Just Resolutions?

    Ep.9 New Years Resolutions or Just Resolutions?
    Jan 28 2024
    In this episode, Adviti deals with how to keep up with goals that she has committed herself to. NEW YEAR NEW ME. (A little too late for that but it’s here now) This episode covers: - Making a vision board - Setting unattainable goals - Focusing on what's in front of you SOCIALS AND LINKS Instagram: @dearpeoplepleaserspodcast
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    32 mins
  • Ep. 8 Cancellable shit.

    Ep. 8 Cancellable shit.
    Jan 17 2024
    Finally, I’m back for good. This episode Adviti and Esti are hanging out at the park (their everyday spot) and talking about god knows what in public. While all the Indian uncles and aunties are staring right at them and Adviti’s phone. It was a challenge but we made it.
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    33 mins
  • Ep.7 Vulnerabilities, moving on & getting on with life.

    Ep.7 Vulnerabilities, moving on & getting on with life.
    Aug 3 2023
    In this episode, Adviti talks about being able to talk about your feelings around people. Crying and showing emotions in front of people are the very beginning is a courageous move. Making that connection and having to move on from these people is hard. But, this episode, she is going to be helping you out by telling you the do’s and don’t’s. And a little reminder that, @dearpeoplepleasers on Instagram exists to always help you out.
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    36 mins
  • Ep.6 Procrastinating? So am I.

    Ep.6 Procrastinating? So am I.
    Jul 27 2023
    When it’s raining, find a blanket to get under. Holding coffee in your hand isn’t helping with stress anymore, serious measures need to be taken. If you’re adviti, work is probably piling up in your table as you speak. But, this time she tried something new and she’s here to share it with everyone. So, this episode she is telling you about how to remember why you are here and that you have a goal to achieve. But, if you are still pushing things far away. Let’s do it together. If you wanna know more about how to break the cycle and be the new you, our Instagram page is always here for the daily vents and advices. It’s @dearpeoplepleasers. So let’s break the cycle together. Always here.
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    39 mins