Dear people pleasers cover art

Dear people pleasers

Dear people pleasers

By: Adviti Annamraju
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About this listen

 Is being a teenager really as bad as it sounds? Here is your host Adviti Annamraju who prefers to share her thoughts with people she’s probably never going to meet. A podcast for all my fellow people pleaser’s this is a reminder that you aren’t alone. Dear People Pleasers is my not-very-personal diary where I share anything and everything. I share my thoughts and experiences on friendships, girlhood, being a teenager in today’s age and day. Follow the podcast on Instagram: @dearpeoplepleaserspodcast ( https://www.instagram.com/dearpeoplepleaserspodcast/)Adviti Annamraju Social Sciences
Episodes
  • The Group Chat Without Me Energy

    The Group Chat Without Me Energy
    May 3 2025

    You ever see your friends hanging out without you and suddenly you're overwhelmed like, "cool cool cool, they all hate me."

    This episode is about that sinking, quiet ache of feeling left out, the group chat energy shift, the plans you weren't part of, the FOMO that hits harder than it should. We're unpacking why it hurts so much (hint: it's not just about the party), the weird things our brains tell us when we feel excluded, and how to not let it ruin your peace.

    If you've ever been the one watching the Story instead of being in it, this one's for you.
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    25 mins
  • I Said Yes When I Meant Hell No

    I Said Yes When I Meant Hell No
    Apr 19 2025

    Ever said yes with a smile while your brain was screaming "hell no"? Same. In this episode, we're talking about the awkward guilt spiral that comes with people-pleasing - why we do it, how it burns us out, and what actually happens when you start saying no (spoiler: the world doesn't blow up). If you've ever canceled your own plans to show up for someone else, this one's for you.
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    21 mins
  • Ep.11 The Big 4 Letter Word

    Ep.11 The Big 4 Letter Word
    Mar 8 2024
    In this week’s episode, we talk about the most important 4 letter word if you’re dating or interested in someone or ‘like’ someone. (Add winky face emoji). But that’s not all that matters. We discuss things that actually matter and people who make a difference in our lives. Hoping that this finds you lovingly. SOCIALS: Instagram: @dearpeoplepleaserspodcast
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    34 mins
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