In this episode we discuss the topic of fear, such as the fear of failure/success and fears that just hold us back from even small things in life. This is an interesting and insightful episode so we hope you will find this informative.

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In this episode Martin Fleming discusses the subject of resilience and resiliency with a guest host David Gallegos. David is a passionate encourager, motivator, speaker & coach. He’s overcome depression, the loss of his sight, kidney failure, and much more. Now, he empowers people to stress less, embrace life, and live with boldness and confidence.

We also speak about his coaching program related to resilience building so if you are interested in that or you want to get in touch wityh him then go to:

https://recalibratedmindset.com/

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coachonthecouch22@gmail.com

In this episode we discuss the topic of being solution focused VS problem focused, and whether one is better than the other or is there a time when being problem focused could be a benefit.

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coachonthecouch22@gmail.com

In this episode we discuss the topic of Vulnerability and explore it in many ways from being Vulnerable in relationships, at work and when interacting with other. We look at whether it is a good or beneficial thing to show Vulnerability or does it make us appear weak. Lastly, we also consider how showing Vulnerability can create a better connection with others and demonstrates authenticity.

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coachonthecouch22 @gmail.com

This episode explores the subject of how we relate, interact and communicate with others and why it can be challenging at times; what to consider and what we can do to ensure interacting and relating with others is better.

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coachonthecouch22@gmail.com

In our Valentine's episode Martin Fleming and Steven Alexander Simmonds take a look at a particular aspects of relationships and communication known as Love Languages. These are simnilar to different personality types and so by understanding your dominent Love Language and also your partner you can better understand each other's needs and communicate better together. Steven takes Martin through an online quiz to identify what his main Love Language is.

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coachonthecouch22@gmail.com

In this episode Martin Fleming and Steven Alexander Simmonds discuss and explore the topic of happiness. They look at other aspects of this topic that weren't discussed in episode 6 when they originally discussed the topic. They look at things such as the two types of happiness, can we be happy and unhappy at the same time and much more.

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coachonthecouch22@gmail.com

In this episode Martin Fleming and Amy SP Willson discuss the subject of ambition. Don't forget to leave us feedback, comments and suggestions here, or if you want to contact us privately then Email us at:

coachonthecouch22@gmail.com