Overcoming Fear of Abandonment cover art

Overcoming Fear of Abandonment

The Ultimate Guide to Overcoming Fear of Abandonment and Getting Rid of Abandonment Issues for Good

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Overcoming Fear of Abandonment

By: Wilson Ferguson
Narrated by: Jim D. Johnston
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About this listen

The fear of abandonment typically results in a person unintentionally engaging in behaviors that push other people away, thus leading to their worst fear... that of being abandoned. Then being abandoned causes the person to fear abandonment even more in the future. Therein lies the problem of this type of fear being a self-perpetuating downward spiral that can only get worse and worse - unless you decide to do something about it.

Of course it's recommended to work with a therapist to resolve and diminish your fears, but that's not all you can do. Through a little effort, you may be able to work through these issues on your own. This audiobook is meant to help serve as a self-help guide to working through the fear of abandonment, so that you may finally be able to build flourishing and healthy relationships without panicking about what may or may not happen in the future. Let's get started!

©2018 DreamFISH LLC (P)2018 DreamFISH LLC Aging & Longevity Anxiety Disorders Mental Health Personal Development Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Health

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All stars
Most relevant
This book is a no frills affair. It's 28 minutes so it doesn't waste the first hour telling you the credentials of the author.

It lists what you need to do. This is helpful. It makes it all seem quite simple. However the items on your to do list will be quite significant.
example (from memory): Get in touch with your beliefs and change them....

I do think the book is helpful but the answer isn't simple for me.

simples

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Great narration. Well written and easy to understand. This short book encapsulates the understanding of the subject in a succinct and orderly way, giving tools to use in everyday life. I found it very empowering and helpful, thank you very much.

Excellent

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I feel hopeful and inspired by this book.
bonus points for the nice voice & accent ❤️

lovely voice and made so much sense

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