Welcome to the very first episode of Lost My Mind at 40.

In this debut episode, I introduce myself and explain how I somehow arrived at my 40s with three kids, a packed schedule, and a growing suspicion that I’ve completely lost my mind. Between coaching youth baseball, juggling family life, trying to keep up with everyday responsibilities, and wondering why I volunteer for things that create even more chaos, life has become a nonstop comedy of questionable decisions.

This episode is an honest, funny look at middle age, parenting, marriage, and the realization that adulthood isn’t nearly as organized as everyone pretended it would be. If you’ve ever found yourself standing in the middle of a parking lot wondering why you walked there, agreed to coach a sport you barely understand, or questioned your own sanity while raising kids, you’re in the right place.

Lost My Mind at 40 is for anyone trying to survive the madness of modern life with a sense of humor intact. So grab a drink, sit back, and join me as I figure out whether I’ve actually lost my mind—or if this is just what being 40 feels like.