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Lost My Mind At 40

Lost My Mind At 40

By: Joey C
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Welcome to Lost My Mind At 40, a podcast for anyone who’s looked around in middle age and wondered, “How did I get here?”

Join Joey as he navigates the chaos of raising three boys, surviving marriage, coaching youth sports, juggling work, and trying to maintain what’s left of his sanity. From hilarious parenting fails and questionable life decisions to stories from the garage, the baseball field, and everyday life, nothing is off limits.

This isn’t a self-help podcast. It’s more like a support group for people who thought adulthood would come with instructions.

If you’re over 40, overwhelmed, under-caffeinated, and constantly wondering why your back hurts, you’re in the right place. If you’re under 40, consider this your warning.

New episodes feature real stories, honest conversations, plenty of laughs, and proof that none of us actually have it figured out.

Welcome to the club. We lost our minds at 40.

Adam Conklin
Episodes
  • Episode 001: What Happened to Me?

    Episode 001: What Happened to Me?
    Jun 24 2026

    Welcome to the very first episode of Lost My Mind at 40.

    In this debut episode, I introduce myself and explain how I somehow arrived at my 40s with three kids, a packed schedule, and a growing suspicion that I’ve completely lost my mind. Between coaching youth baseball, juggling family life, trying to keep up with everyday responsibilities, and wondering why I volunteer for things that create even more chaos, life has become a nonstop comedy of questionable decisions.

    This episode is an honest, funny look at middle age, parenting, marriage, and the realization that adulthood isn’t nearly as organized as everyone pretended it would be. If you’ve ever found yourself standing in the middle of a parking lot wondering why you walked there, agreed to coach a sport you barely understand, or questioned your own sanity while raising kids, you’re in the right place.

    Lost My Mind at 40 is for anyone trying to survive the madness of modern life with a sense of humor intact. So grab a drink, sit back, and join me as I figure out whether I’ve actually lost my mind—or if this is just what being 40 feels like.
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    8 mins
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