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  • Waldspaziergang gegen Stress - Meditation A - 20 Minuten Meditation

  • 20 Minuten Meditation für die Erholung in der Pause
  • By: Christiane M. Heyn
  • Narrated by: Christiane M. Heyn
  • Length: 19 mins
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Waldspaziergang gegen Stress - Meditation A - 20 Minuten Meditation cover art

Waldspaziergang gegen Stress - Meditation A - 20 Minuten Meditation

By: Christiane M. Heyn
Narrated by: Christiane M. Heyn
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Summary

20 Minuten Meditation für die Pause. Und das erlebst du heute: Du schlenderst durch Wiesen und auf Feldwegen entlang. Dein Weg führt dich auf einen Spaziergang im Wald. Auf diesem Spaziergang erholst du dich umfassend. Dein Kopf wird immer freier. Endlich kannst du mal wieder mal komplett entspannen. Eine umfassende Erholung tritt ein. Du bist erfrischt und erholt. Der Tag kann kommen!

Affirmationen: Ich bin ruhig und komplett entspannt. Das Leben ist schön!

Tanke neue Kraft bei einem erholsamen Waldspaziergang.

Dieselbe Meditation "Waldspaziergang" habe ich dir zum Einschlafen aufgenommen. Sie enthält statt der Aufwachphase am Schluss zum Munter werden ruhige Entspannungsmusik zum Träumen.

Ganz liebe Grüße, Deine Christiane von Two Plants Naturkosmetik #GeheimnisKraut #2PlantsRevolution.
©2021 TWO PLANTS (P)2021 TWO PLANTS
Meditation Stress Management
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