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  • Vitamin D: A Beginners Guide to Vitamin D

  • By: Erik Smith
  • Narrated by: Donna L. Cook
  • Length: 48 mins
  • 5.0 out of 5 stars (1 rating)
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Vitamin D: A Beginners Guide to Vitamin D cover art

Vitamin D: A Beginners Guide to Vitamin D

By: Erik Smith
Narrated by: Donna L. Cook
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Summary

What is vitamin D? What does it do to the body? Does it affect health? Find out all the answers and more in this audiobook. Furthermore, you will learn how you can get the right amounts of this vitamin. What are the best sources? In what form? At what dose?

Listen to this audiobook now and live a healthier life by making sure you have the right amounts of vitamin D every day.

You will learn in this guide:

  • "What Is Vitamin D?"
  • "History of Vitamin D"
  • "Benefits of Vitamin D"
  • "Vitamin D Deficiency"
  • "Vitamin D Overdose"
  • "Vitamin D Supplements vs Diet"
  • "How to supplement with Vitamin D"
©2016, 2017 Erik Smith (P)2017 Erik Smith
Alternative & Complementary Medicine Diets, Nutrition & Healthy Eating
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