Listen free for 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Think and Grow Vegan cover art

Think and Grow Vegan

By: Glen John Jones
Narrated by: Glen John Jones
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Atkins Diet cover art
The Obesity Reset Diet cover art
Paleo Diet for Beginners cover art
The Modern Keto Diet: A No-Nonsense Updated, Comprehensive Approach for a Ketogenic Life. cover art
Ketogenic Diet and Intermittent Fasting Guidebook cover art
Intermittent Fasting and Keto cover art
Eat Good, Look Good, Feel Great cover art
Hungry for Truth cover art
Zero to Paleo cover art
Vegan Diet for Beginners cover art
Keto Mastery cover art
The Ancestral Indigenous Diet cover art
Yes Ve-gan! cover art
Keto Answers cover art
Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great! cover art
Paleo Diet for Beginners cover art

Summary

Thinking about reducing your meat intake or moving toward a plant-based diet? In this audiobook, discover how to make the transition from meat diet to a plant-based one gradually.

Glen John Jones is a personal trainer who spent 27 years of his life as an avid meat eater, then suddenly, he felt the urge to stop eating meat. Despite concerns and being scared to change, at first, he could no longer fight his gut feeling. Fast forward six months, and all animal products were off the menu. What's more, Glen felt better than ever, and the transition was smoother than he expected.

In Think and Grow Vegan, Glen reveals his journey from meat-eater to vegan through five stages: reduce, pescatarian, vegetarian, mostly vegan, and vegan. He also shines a light on common misconceptions about food, with easy-to-digest summaries of up-to-date research. His honest account will act as a guide for you if you decide to make the transition from any of these stages.

©2019 Glen John Jones (P)2020 Glen John Jones

What listeners say about Think and Grow Vegan

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.