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Paleo Diet for Beginners

The Complete Dietary Solution for Athletes, Weight Loss & Low Carb Enthusiasts

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Paleo Diet for Beginners

By: Robb Durant, John Wolf
Narrated by: Kip Ferguson
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About this listen

Do you find yourself constantly struggling to lose weight and keep up with the rigors of daily life?

Have you tried every diet under the sun, but haven’t made any long-term progress? Do you keep finding yourself feeling flat and low energy, while seeing that annoying little number on the scale stay exactly the same?

Then keep listening.

Over the last 50 years we, as a society, have seen some huge changes in our daily diet.

We are no longer eating whole food, lean proteins, natural fats, or fruits and vegetables. Instead, we are gorging on highly processed carbohydrates, sugary drinks, breads, pastas, and ‘apparently healthy’ cereals.

Which is not a good thing.

You see, the modern western diet is terrible.

There is a very good reason as to why you feel like crap all the time. Why you can’t lose weight, and why your energy levels are non-existent.

Because you are not eating the right food.

But what if I told you that it doesn’t have to be this way?

What if I told you that there was a way of eating that rectifies each of these problems? That can get you losing weight and feeling better immediately? And that this way of eating really isn’t all that hard to stick to you?

Then this audiobook is your answer.

Enter the paleo diet.

The paleo diet isn’t some fad diet or detox that will cause some weight loss, only to have you put it straight back on again. It doesn’t require any fancy supplements, or anything weird like putting butter in your coffee.

It is simply about eating the way that you have evolved to eat.

And it is life changing.

In this audiobook, you will discover:

  • What the paleo diet actually is
  • All the benefits of the paleo diet
  • How to get started with the paleo diet
  • A comprehensive list of food and drinks that you can and can’t eat on the paleo diet

If you want to lose weight, boost your energy levels, and completely change your life for the better, then this audiobook is for you – so what are you waiting for?

Simply click the buy now button and get started!

©2019 Robb Durant, John Wolf (P)2019 Robb Durant, John Wolf
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Nutrition Healthy Diet Low Carb

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Most relevant
This audiobook contains information for beginners on how to lose weight with the aid of Paleo diets without endangering your health. You will learn what this diet is all about.

Full of helpful information

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Listener received this title free

This is a good book for anyone interested in wanting to learn about what PALEO is and how to go about it. Helped me go from being overwhelmed to being hopeful about following through with it. Very practical for weight loss and also for athletes.

Great audible

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Very informational for my gf and I who are starting this diet. Great recipes and suggestions.

Great recipes

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Listener received this title free

This audiobook contains information for beginners on how to lose weight with the aid of Paleo diets without endangering your health. You will learn what this diet is all about.

Contains lots of information

Something went wrong. Please try again in a few minutes.

My son is using just this book and is completely on Paleo & planning to stay on Paleo life long. I'm just starting to change to Paleo. Excellent recipes, lists of foods to use and what to get out of your kitchen & diet. Easy to understand, even has desserts!

Excellent recipes

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