Things I Got Wrong So You Don't Have To
48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First
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Things I Got Wrong So You Don't Have To
Narrated by:
Pooky Knightsmith
Buy Now for £12.99
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Narrated by:
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Pooky Knightsmith
About this listen
Part mental health guide, part memoir, this audiobook contains 48 life lessons learned from everyday victories to life-changing events. Pooky shares tips on how to avoid burnout, how small acts of self-care can make a big difference, steps you can take to live with anxiety, and how to nurture key friendships and relationships, amongst many other things. Each lesson ends with space for the listener to reflect, and includes exercises to help take the first steps to incorporating these lessons into their own lives.
Unflinching and utterly authentic, Pooky shares the things she got wrong so that you don't have to.
(P) 2022 Jessica Kingsley Publishers©2022 Pooky Knightsmith
Listeners also enjoyed...
I really liked the way each piece of advice talked about the lesson and the teacher and gave practical ways to incorporate myself.
Really great! Thank you!
Easy to listen packed with great advice
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