• The Truth About Booze Before Bed

  • By: Alexandra Hayes
  • May 22 2020
  • Length: 5 mins
  • Podcast

Try for £0.00
Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Truth About Booze Before Bed cover art

The Truth About Booze Before Bed

By: Alexandra Hayes
Try for £0.00

£7.99/month after 30 days. Renews automatically.

View show details

  • Summary

  • That drink to wind down at day's end might help you fall asleep, but staying asleep and sleeping well? Not so much. Find out why with drinking—like so much else in life—timing is everything.
    ©2020 Audible, Inc. (P)2020 Audible, Inc.
    Show More Show Less
Meditation
Show More Show Less

What listeners say about The Truth About Booze Before Bed

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available