"The weight of others' expectations falls away the moment you choose to stand in your power."

This transformative workbook guides women through an empowering journey of self-discovery and boundary setting. Through practical exercises and guided self-reflection, you'll learn to:

• Release the guilt of saying "no".
• Set healthy boundaries without anxiety.
• Trust your inner wisdom and intuition.
• Stand confidently in your power.
• Make decisions aligned with your values.

Inside this comprehensive workbook, you'll discover:

• Innovative tools like the Decision Die and Value-Based Scavenger Hunts.
• Self-assessment exercises to identify people-pleasing patterns.
• Role-playing scenarios for practicing boundary setting.
• Strategies for managing guilt and anxiety.
• Techniques for handling negative reactions.

Perfect companion to "The People-Pleaser Transformation for Women." This workbook is for you if:

• You constantly put others' needs before your own.
• You struggle with burnout and overwhelm.
• You find it hard to say "no" without guilt.
• You want to develop unshakeable confidence.

Written with empathy and practical insight by H.L. Nakamura, this workbook transforms abstract concepts into tangible actions, offering a structured approach to overcoming people-pleasing behaviors while nurturing self-trust and authenticity.

Begin your journey to freedom today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.