The High-Protein Meal Prep Cookbook
Fuel Your Body with 100+ Quick Recipes Build Muscle and Stay Fit Easily
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED TIME OFFER
Get 3 months for £0.99/mo
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.
The High-Protein Meal Prep Cookbook
Narrated by:
Richard Mason's voice replica
Buy Now for £14.99
-
Narrated by:
-
Richard Mason's voice replica
-
By:
-
Oliver H. Brooks
This title uses a narrator's voice replica
A voice replica is a computer-generated voice created by a narrator to sound like their voice.
About this listen
Are you struggling to stay on track with your health and fitness goals because of a hectic schedule?
The High-Protein Meal Prep Cookbook by best-selling nutrition author Oliver H. Brooks brings you a straightforward, no-fuss guide to prepping clean, protein-rich meals that support your performance, fat loss, and strength goals—without the stress.
This audiobook delivers:
- 100+ meal prep recipes designed to help you build lean muscle and stay energized
- Time-saving tips for prepping a week of food in hours
- Macros, storage hacks, and flexible planning for weight loss, bulking, or maintenance
- Narration that walks you through recipes for breakfast, lunch, dinner, snacks, and shakes
- High-protein meals that work for intermittent fasting, carb cycling, and clean eating
Whether you're an athlete, gym-goer, or just want to eat smarter without giving up flavor, this audiobook gives you a practical blueprint for sticking to your goals and never scrambling for a healthy meal again.
Don’t just count calories. Make every bite count.
Listen now and transform your health—one prep session at a time.
©2025 Ernalyn Bautista (P)2025 Ernalyn Bautista
No reviews yet