Taking Control of Anxiety
Small Steps for Getting the Best of Worry, Stress, and Fear
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
3 Months Free + £10 Audible voucher
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 5 July 2026 at 11:59 BST.
Taking Control of Anxiety
Narrated by:
Kyle Tait
Buy Now for £12.97
-
Narrated by:
-
Kyle Tait
-
By:
-
Bret A. Moore
Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.
©2014 the American Psychological Association (P)2023 HighBridge, a division of Recorded Books
adbl_web_anon_alc_button_suppression_t1
No reviews yet