Listen free for 30 days

Listen with offer

  • Summary, Analysis & Review of Peter J. D'Adamo's Eat Right 4 Your Type by Instaread

  • By: Instaread
  • Narrated by: Dwight Equitz
  • Length: 23 mins
  • 5.0 out of 5 stars (1 rating)
Get this deal Try for £0.00
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Summary, Analysis & Review of Peter J. D'Adamo's Eat Right 4 Your Type by Instaread cover art

Summary, Analysis & Review of Peter J. D'Adamo's Eat Right 4 Your Type by Instaread

By: Instaread
Narrated by: Dwight Equitz
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

 Summary of Why Diets Make Us Fat by Sandra Aamodt | Includes Analysis cover art
Stem Cells Heal Your Eyes cover art
Reversing Type 2 Diabetes cover art
Food Without Fear cover art
The Depression of Hypothyroidism cover art
In Defense of Sugar cover art
The Lucky Years cover art
The Big Five cover art
Healthy Aging cover art
Vitamin K2 and the Calcium Paradox cover art
The Future of Nutrition cover art
The End of Illness cover art
The Human Superorganism cover art
The China Study, Revised and Expanded Edition cover art
The Disease Delusion cover art
Unconventional Medicine cover art

Summary

Eat Right 4 Your Type by Dr. Peter J. D'Adamo, with Catherine Whitney, is a detailed diet book based on D'Adamo's groundbreaking research that links an individual's blood type to foods that support overall health and wellness. The Blood Type Diet is not a cure-all for disease - there are many factors, such as genetics and environment that play into the development of illnesses. However, eating according to blood type can help people boost the body's natural immune systems and metabolic functioning so that disease is less likely to occur and a healthy weight can be achieved and maintained.

Blood is vital to a person's well-being; a single drop contains the essential blueprint of an individual's genetic code. In terms of identity, blood type is more relevant to diet than race or ethnicity. There are four blood types: Type O, Type A, Type B, and Type AB.

Please note: This is a summary, analysis and review of the book and not the original book.

©2016 Instaread (P)2016 Instaread
Diets, Nutrition & Healthy Eating
Show More Show Less

What listeners say about Summary, Analysis & Review of Peter J. D'Adamo's Eat Right 4 Your Type by Instaread

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Orla Carey

short & snappy but probably not worth a full cred

Quick overview of the book. Has encouraged me to get the full book (which I thought this was) not worth a full credit. Its cheaper to buy it

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful