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Vitamin K2 and the Calcium Paradox

How a Little-Known Vitamin Could Save Your Life

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Vitamin K2 and the Calcium Paradox

By: Kate Rhéaume-Bleue BSc. ND
Narrated by: Virginia Wolf
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About this listen

Are you taking calcium or vitamin D? This book could save your life!

Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".

This is the first book to reveal how universal a Vitamin K2 deficiency is and the risk (in the form of cancer and diabetes, among other ailments) that the absence of Vitamin K2 poses. Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, Vitamin K2 and the Calcium Paradox sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments.

©2012 Kate Rhéaume-Bleue (P)2018 Tantor Alternative & Complementary Medicine Health Heartfelt Nutrition
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An excellent book for good health. Well written and narrated. Will listen to it again and again!

A MUST READ BY ALL

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This is one of the most important books in nutritional science. Extremely important. Must read.

Missing Link?

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A little technical but not to hard to understand why K2 is so important to take with the cofactors

Great information

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I enjoyed learning about the intricacies and importance of vitamin K2 and the combinations necessary to optimise health.

Fabulous statistics easily understandable

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