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Do you struggle with a lack self-compassion?
Do tension, doubt, and stress run your life?
Are you sick and tired of feeling insecure?
Self Compassion helps to alleviate all of those....
Please understand: How we treat ourselves is how we will treat others. Whether you are a mother, a sister, a brother, a father, an entrepreneur, or a manager, self-compassion is imperative to your longevity.
Join me in Self Compassion as I:
- Clarify what self-compassion is
- Discuss the effects of a lack of self-compassion
- Discuss the progression of self-compassion
- Teach you how to maintain self-compassion
- And much more....
The goal of Self Compassion is to provide the listener with clarity and strategies. Let's get started.
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What listeners say about Self Compassion: Love YourselfAverage customer ratings
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It walks you through the process and gives examples. Very easy to follow along. I wish I knew about it ten years ago.