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Keto Diet: Healthy Fats and Fatty Acids That Heal the Heart and Stomach
- Narrated by: Charlie Richards
- Length: 1 hr and 14 mins
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Keto Diet: Healthy Fats and Fatty Acids That Heal the Heart and Stomach
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Summary
What if you found out about a little-known diet formula?
The buzz with regards to the ketogenic or keto diet program no longer knows any type of boundaries. The internet includes numerous discussions, views, and comments about it, and it's up to you to find out what is right and what's not. Well, let me be your tour guide and really help you out. I am going to take you by the hand and take you through all the health-related perks and practical problems of the diet plan.
In addition to the fundamental aspects of any ketogenic diet program, the following subjects will be focused on:
- The reason why men and women have become so much more overweight and what to do about it.
- Reasons why ketones and ketogenic dishes are so great for you.
- What to think of various foods and their nutritional worth.
- Fats in foods that will probably take away your hunger and make you stuffed fast.
- Body-weight truths and myths that may blow your mind.
- And much more.
I am sure that at the very least, a few of these items piqued your interest and that you are intrigued enough to find out even more about them. So I urge you to grab this audiobook and start listening to it.
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What listeners say about Keto Diet: Healthy Fats and Fatty Acids That Heal the Heart and Stomach
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 20-03-20
Nice!
I only needed a 1-hour book about the keto diet, because I wanted to know more about it. This is excellent. Nothing wrong with it.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 20-03-20
Interesting
The keto diet is still a really good diet to follow. So I was curious about it and picked up this book. It was pretty good, so 5 stars for you, dude.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 21-03-20
Interesting book
Fascinating to learn more about the ketogenic diet. This book lays it out pretty well.
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