Superwoman: Confidence-Boosting Hypnosis Meditations for Every Woman is the ultimate self-help hypnosis audio programme by hypnotherapy & women's meditation experts Samantha Redgrave-Hogg & Nicola Haslett. There are seven beautifully recorded tracks aimed to help resolve every issue for every woman:
Features: The guided meditations in Superwoman use powerful cutting edge hypnosis techniques to help relieve stress and anxiety, bring about a centred & confident feeling and help resolve those daily and life-long challenges of womanhood.
Samantha & Nicola's calming voices guiding you into a deeply relaxed state. Cutting edge hypnotic suggestions, visualisations & echoed affirmations layered with specific musical keys & frequencies to deepen the relaxation experience. State of the art technology & unique sound frequencies. Post hypnotic affirmations to help you feel calm, centred & confident.
The authors recommend that you choose whichever of the seven tracks appeal to you most of all, & continue to use the recordings as often and as long as you can to help develop a deeply confident, calm and rested self.