GLP-1 Protein Blueprint
Lose Fat Without Losing Muscle for Women Over 50
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GLP-1 Protein Blueprint
Narrated by:
Doug Haynie
Buy Now for £12.29
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Narrated by:
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Doug Haynie
If you're using a GLP-1 medication to lose weight, this book tells you what your prescription didn't: how to protect your muscle. Written by a pharmacist and a certified health and wellness coach, the GLP-1 Protein Blueprint provides women over 50 with a practical nutrition and strength-training plan designed specifically for semaglutide and tirzepatide therapy.
©2026 Jeanne Phares (P)2026 Jeanne Phares
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