Jeanne Phares
AUTHOR

Jeanne Phares

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Jeanne Phares is an author, publisher, and Certified Health and Wellness Coach and Certified Menopause Coaching Specialist who helps women take charge of their health, finances, and future in midlife and beyond. Through her company, the Sage Lifestyle Collective, she has built a growing catalog of books spanning women's strength training, perimenopause and menopause, nutrition, personal finance, and gift books that celebrate the wisdom that comes with age.

A retired CPA, Jeanne has also spent over four decades strength training, and that combination of financial discipline and physical resilience shapes everything she writes and teaches. Her own health journey, including a serious illness she navigated in 2019, deepened her conviction that strength training and informed self-care can change the trajectory of a woman's life. She shared that story as a contributing author in The Gratitude Project, a #1 international bestseller.

Jeanne earned her Lifestyle and Wellness Coaching certification through AFPA and works with women navigating perimenopause and menopause who want to feel strong, capable, and in control of their bodies again. When she isn't writing or coaching, she reads, sews, studies French, and spends time with her family and dog, Buddy.

She writes the books she wishes she'd had earlier: practical, warm, and rooted in real experience.
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