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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Cómo Comer Lo Que Quieras y Bajar de Peso Con Un Presupuesto Limitado [How to Eat What You Want and Still Lose Weight While on a Budget]
- Narrated by: Cel Quintero for HotGhost Productions
- Length: 1 hr and 13 mins
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![Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women] cover art](https://m.media-amazon.com/images/I/51PdHFb1vaL._SL63_.jpg)
Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
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Summary
¿Quieres bajar grasa del vientre y perder peso? ¿Cansado de dietas que no funcionan o cuestan mucho para seguir?
¡Prueba el ayuno intermitente hoy!
Muchas mujeres juran por el efecto del ayuno intermitente donde se puede perder peso en como poco como 1 semana. ¡Y luego usted puede comer lo que quiera!
¿Quieres saber más?
Esta práctica guía le enseñará todo lo que necesita saber para comenzar ayunando mientras se mantiene en un presupuesto. ¡Mira lo mejor que puedas sin romper el banco!
Lo que aprenderás:
- Qué es exactamente el ayuno intermitente y cómo funciona
- Diferentes métodos de ayuno que puede seguir
- Cómo manejar los antojos
- Consejos para tener éxito en el ayuno intermitente
- Trucos de abarrotes para ahorrar dinero mientras ayunas
- ¡Y mucho más!
¡Sé parte del movimiento de ayuno intermitente! Libérate de dietas caras y muy restrictivas. Bajar de peso, mirar y sentirse más saludable todo mientras come lo que quiera.
¡Toma tu copia y embárcate en el viaje de ayuno intermitente hoy mismo!
Please note: This audiobook is in Spanish.
What listeners say about Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Neville Brummitt
- 21-03-20
I would must suggest this audible to anyone
A highly motivating book for fasting beginners. These are important numbers for those of us who view fasting as a journey to better health. I would must suggest this audible to anyone.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sylvia Jenkins
- 23-03-20
Best rating.
I am happy to leave a nice review for this book. It is very good. My wife and I really appreciate it. Thank you very much!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Ainsworth Fishburne
- 03-04-20
Lots of information, easy to understand.
I am learning lots of new things and I'm grateful for the fact that this cookbook offers flexible recipes, suitable for all kinds of dietary restrictions. The author listed of type of intermittent fasting you can choose depending on your lifestyle. This is brief and we'll explain guide to intermittent fasting.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Bradley Carmona
- 23-03-20
Superb book!
I really enjoyed every single second, the voice or narrator was great, thank you very much for this
product. There nothing left to say.
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Overall5 out of 5 stars
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- Erick Tara
- 21-03-20
Amazing and very fantastic book
It has some tips and tricks, which improve health. It is the best way to use intermittent fasting for muscle gain. It also touches specifically on the major topics of how fasting affects .
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Overall5 out of 5 stars
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- Ave Ablitt
- 21-03-20
Lots of information.
Intermittent Fasting is everything i need! This will sound like a broken record but it is my story so it is worth audio. if we benefited from this book, you can, too! Intermittent Fasting is awesome! Love that book! Great
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Overall5 out of 5 stars
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- Lemmy Jone
- 21-03-20
This audible is truly a great and good content
The content of this book was so much helpful for the beginners. To follow this book you will easily to Lose Weight, Stay Healthy and Live Longer.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Bevelacqua Ellie
- 28-03-20
Packed full of amazing advice
A must buy audio book that is packed full of amazing advice and simple tricks to make the fasting journey as simple as can be.
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Overall5 out of 5 stars
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- Cathrine Bubash
- 21-03-20
The author did an excellent job of speaking
A great informational book on Guide for Women to Unlock the Secrets for Lose Weight, Stay Healthy and Live Longer. The author did an excellent job of speaking.
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Overall5 out of 5 stars
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- Sheri Earles
- 23-03-20
The healthies one
Intermittent fasting is one of those ideas everybody who is somewhat healthy should apply to their everyday lifestyle. This book explains that in every detail. Good job!
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