Attachment vs. Confidence cover art

Attachment vs. Confidence

Let Go of Insecure Attachment and Toxic Thoughts

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Attachment vs. Confidence

By: Bray Snyder
Narrated by: Evolutra Audio
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About this listen

Break Free from Insecurity. Build Unshakable Confidence and Love That Lasts.

Constantly doubt yourself in relationships? Do you overthink every text, every silence, every word — afraid it all means they’ll leave? Feel like no matter how much you achieve, it’s never enough to silence that voice inside?

For years, I thought my need for reassurance was just “who I was.” I worked hard, loved harder, but inside, I felt like a scared child waiting to be abandoned. It wasn’t until I understood my attachment wounds and learned to rebuild my self-worth from the inside out that everything changed — my relationships, career, and how I see myself. This book was written to give you that same freedom.

Attachment vs. Confidence is your complete guide to breaking free from the patterns that keep you anxious and insecure. It combines two powerful journeys in one: healing the roots of insecure attachment and mastering genuine confidence that lasts, no matter who’s in your life.

Book One

Insecure Attachment Recovery is a step-by-step guide to breaking free from anxious, avoidant, and disorganized attachment patterns so you can create relationships built on trust, security, and peace. Drawing from psychology, real-life examples, and practical tools, it gives you the roadmap to transform how you see yourself and how you connect with others.

Book Two

Fixing Insecurity is your guide to breaking free from toxic thought patterns and emotional withdrawal so you can finally step into your real worth. Drawing from psychology, attachment theory, and practical tools, this book gives you a step-by-step path to let go of self-doubt and rewrite the story you tell yourself.

Start building the life and love you’ve always wanted..

Order your copy now!

©2025 Bray Snyder (P)2025 Bray Snyder
Emotions Personal Development Personal Success Relationships Self-Esteem

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All stars
Most relevant

Listener received this title free

This was helpful for understanding why I overthink in relationships. The way it explains insecure attachment felt clear and practical. The guidance made me feel like I could actually work on confidence, not just hear about the idea. The tone was calm and steady which kept me listening. I walked away feeling like I had useful tools to think about my worth and how I connect with others.

Gave Me Insight

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Listener received this title free

feel safe and trustworthy roots of anxious and insecure attachment and shows you how to heal them in a practical I didn’t even realize were driving my relationship anxiety surface-level self-help book.

Powerful Guide This One Is So Good

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Listener received this title free

Potential roadmap for anyone struggling with insecurity and anxious attachment. Packed with practical tools and heartfelt insights, it could help you break toxic patterns and build the confidence to create relationships that feel safe and fulfilling.

Freedom from Fear

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Listener received this title free

The first part explains insecure attachment in clear terms.
Anxious patterns.
Avoidant reactions.
Mixed signals inside one person.
No theory overload.
Each idea links to behavior I see in daily life.

It spoke to the problem fast

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Listener received this title free

This audiobook feels like a supportive mate gently pointing out patterns you didn’t even realise you were stuck in, especially if you’re prone to overthinking texts and spiralling in relationships. It explains attachment styles and insecurity in a really clear, relatable way, without sounding preachy or blaming, which I appreciated. Though a few ideas do repeat across the two parts, which might feel slightly long-winded for some llisteners. That said, the overall tone is reassuring and encouraging, making it easy to stay engaged rather than overwhelmed.

worth a listen.

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