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Att övervinna blyghet. Avslappningsövning
- Narrated by: Johannes Johnström
- Length: 12 mins
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Att övervinna blyghet. Avslappningsövning
Narrated by:
Johannes Johnström
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Summary
Denna serie övningar är speciellt utformade för att hjälpa dig att övervinna blyghet, öka ditt självförtroende och förbättra din självkänsla genom enkla och beprövade tekniker. Självkänsla är en absolut nödvändig del av vår överlevnad. Utan det är vi i fara.
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