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A Prayer for Those We Worry About

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A Prayer for Those We Worry About

By: Dr. Nerina Ramlakhan, Audible Sleep
Narrated by: Dr. Nerina Ramlakhan
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About this listen

Replace the worry that keeps you up at night with an active prayer for loved ones, or even for the world at large and the future of our planet.

Nerina Ramlakhan PhD is a physiologist who specializes in maximizing individual and organizational performance. As the original founder of BUPA’s Corporate Wellbeing Solutions, she is a regular speaker at many city groups. She is the author of three books, a mother, wild swimmer, climber, meditator, and compulsive bookworm, whose deepest intention is to impart practical wisdom and bring inspiration to all.

Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.

This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.

©2021 Audible Original (P)2021 Audible, Inc. Alternative & Complementary Medicine Meditation Physical Illness & Disease Sleep Disorders
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Really enjoyed this 😊 Thank you. I liked everything about it and thought it was really good

Thank you

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Thia is an inspiring and healing 'loving kindness meditation' . Truly a few minutes well spent.

Beautiful and Healing

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grateful gratitude for the healing process 🙏
I loved it . 🥰🥰😆 vibrant light

healing

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The voice and words are incredible soothing. When I feel disoriented these words make me feel so much gratitude. Thank you x

This meditation always makes me feel calmer

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