Sleep Disorders

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Product list
  • Fall Asleep Fast with Calming 8D Music | All-Night Sleep Therapy | 9+ Hours cover art
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    • Fall Asleep Fast with Calming 8D Music | All-Night Sleep Therapy | 9+ Hours

    • Deep Delta Sleep Frequencies – Your Healing Ambient Sound Journey
    • By: Jeremy Craig
    • Narrated by: Steve Halpern
    • Length: 9 hrs and 5 mins
    • Release date: 26-05-26
    • Language: English
    • 3 ratings

    • Drift effortlessly into deep, restorative sleep with Deep Delta Sleep – All-Night Sleep Therapy — a premium sound journey designed to relax the mind, calm the nervous system, and guide you naturally into profound delta-wave sleep.

    £14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Protocols cover art
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    • Protocols

    • An Operating Manual for the Human Body
    • By: Andrew D. Huberman Ph.D.
    • Narrated by: Andrew D. Huberman Ph.D.
    • Length: 18 hrs and 5 mins
    • Release date: 15-09-26
    • Language: English
    • 5 ratings
    • #1 NEW YORK TIMES BESTSELLER Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and...

    £19.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • The Sleeping World: Soaking in Hot Springs with a Snow Monkey cover art
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    £6.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Sleep Yourself Smart cover art
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    • Sleep Yourself Smart

    • By: Viertausendhertz GmbH
    • Narrated by: David Ajala
    • Length: 5 hrs and 27 mins
    • Release date: 27-11-25
    • Language: English
    • 87 ratings

    • Welcome to our voyage of discovery. In this series we’ll be travelling to many hard to reach places. Some hidden from view entirely: deep waters, high skies, the vastness of space.

    £12.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal cover art
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    £8.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Brown Noise cover art
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    • Brown Noise

    • By: Audible Sleep
    • Narrated by: Audible Sleep
    • Length: 12 hrs
    • Release date: 27-02-25
    • Language: English
    • 1 rating

    • Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.

    £15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • How to Train Your Mind cover art
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    • How to Train Your Mind

    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 14-01-21
    • Language: English
    • 621 ratings

    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    £8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Bedtime Stories for Stressed Out Adults (5 in 1) cover art
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    £28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • 8D Binaural Sleep Sounds cover art
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    • 8D Binaural Sleep Sounds

    • Gentle Binaural Beats for Deep Sleep & Relaxation | 8 Hours
    • By: Dr. Jeffrey Thiers
    • Narrated by: Chris Keeding
    • Length: 8 hrs and 1 min
    • Release date: 22-05-26
    • Language: English
    • 1 rating

    • If this doesn't help, nothing will. This is hyper-spatial sound design engineered to escort even the most restless, overthinking brain into deep, uninterrupted sleep.

    £13.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • I Can Make You Sleep cover art
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    • I Can Make You Sleep

    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 2 hrs and 39 mins
    • Release date: 02-06-26
    • Language: English
    • Not rated yet

    • We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now, Paul McKenna, Ph. D., has made a series of major breakthroughs that can dramatically improve your sleep starting today.

    £9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Hack Your Hormones cover art
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    • Hack Your Hormones

    • The Number One Sunday Times Bestseller
    • By: Davinia Taylor
    • Narrated by: Davinia Taylor, Dr Mohammed Enayat
    • Length: 7 hrs and 2 mins
    • Release date: 25-05-23
    • Language: English
    • 103 ratings
    • THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed People Sleep better thanks to cherries Fix your brain fog with good fats Improve your metabolism with brazil nuts When we talk about hormones, we so often...

    £17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Love Yourself to Sleep cover art
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    £3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Cape Cod National Seashore cover art
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    • Cape Cod National Seashore

    • By: Gordon Hempton, Audible Sleep
    • Length: 54 mins
    • Release date: 20-04-20
    • Language: English
    • 137 ratings

    • Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself...

    £4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Deep Inner Safety cover art
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    £3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Pumpkin Stew cover art
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    • Pumpkin Stew

    • By: Meg Josephson, Audible Sleep
    • Narrated by: Saskia Maarleveld
    • Length: 37 mins
    • Release date: 14-05-20
    • Language: English
    • 14 ratings

    • Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day....

    £4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Penguin Sleep Tales cover art
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    • Penguin Sleep Tales

    • Ten stories to help you relax at night and encourage better sleep
    • By: Penguin
    • Narrated by: Sally Scott
    • Length: 2 hrs and 30 mins
    • Release date: 29-08-19
    • Language: English
    • 86 ratings
    • Brought to you by Penguin. How often do you think about your bedtime routine? Almost half of people in Britain say they're kept awake at night due to worry and stress - so making time to switch off in the hour before bed is more important than ever. Penguin Sleep Tales are ten specially designed...

    £7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • The Tractor Who Wants to Fall Asleep [UK English] cover art
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    £5.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Not a Diet Book cover art
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    • Not a Diet Book

    • Take Control. Gain Confidence. Change Your Life.
    • By: James Smith
    • Length: 6 hrs and 59 mins
    • Release date: 23-01-20
    • Language: English
    • 5,029 ratings
    • *The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of...

    £13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Precious Little Sleep cover art
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    • Precious Little Sleep

    • The Complete Baby Sleep Guide for Modern Parents
    • By: Alexis Dubief
    • Narrated by: Alexis Dubief
    • Length: 9 hrs and 5 mins
    • Release date: 17-12-18
    • Language: English
    • 26 ratings

    • Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep....

    £14.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Yellowstone National Park in Winter cover art
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    £7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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