New Releases
New at AudiblePersonal Development
1 - 20 of 212 results-
-
Better Thinking, Better Living
- How Cognitive Shifts Create Lasting Happiness
- By: Lockie Faulkner
- Narrated by: B Fike
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Better Thinking, Better Living: How Cognitive Shifts Create Lasting Happiness is a warm, practical guide that shows how simple changes in the way you think can dramatically improve how you feel and live. What if the path to a happier life isn’t about changing your circumstances—but changing how your mind interprets them? Drawing on modern psychology, relatable examples, and easy day-to-day strategies, this audiobook helps you understand why your thoughts affect your emotions—and how to reshape them to create lasting happiness.
-
Better Thinking, Better Living
- How Cognitive Shifts Create Lasting Happiness
- Narrated by: B Fike
- Length: 3 hrs and 25 mins
- Release date: 20-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Confidence Begins Within You
- A Supportive Approach to Developing Lasting Confidence Through Reflection Practice and Intentional Personal Growth over Time
- By: Zyvan V. Lockridge
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
True confidence is not loud, performative, or dependent on approval from others. It is steady, internal, and built from a clear understanding of who you are and what you value. Confidence Begins Within You is a practical guide for developing authentic self-confidence from the inside out—without pretense, comparison, or external validation. In this book, listeners are guided through the foundational principles that shape lasting confidence: self-awareness, emotional resilience, disciplined thinking, and intentional action.
-
Confidence Begins Within You
- A Supportive Approach to Developing Lasting Confidence Through Reflection Practice and Intentional Personal Growth over Time
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
AI Journaling for Growth
- Use Smart Tools to Understand Yourself Better
- By: Joanne Elizabeth Clarke
- Narrated by: David Reynolds
- Length: 1 hr and 1 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
Unlock a new way of understanding yourself—powered by intelligent prompts, thoughtful reflection methods, and digital tools designed for personal growth. AI Journaling for Growth blends modern technology with proven self-development frameworks to help you gain clarity, improve emotional awareness, and make better decisions in everyday life.
-
AI Journaling for Growth
- Use Smart Tools to Understand Yourself Better
- Narrated by: David Reynolds
- Length: 1 hr and 1 min
- Release date: 19-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Speak Up Without Guilt
- The Essential Skills for Confident Communication, Healthy Boundaries, and Self-Respect
- By: Kent Mitchell
- Narrated by: B Fike
- Length: 1 hr and 29 mins
- Unabridged
-
Overall9
-
Performance9
-
Story9
Speak Up Without Guilt is a calm, practical guide for anyone who wants to communicate more honestly—without becoming harsh, defensive, or confrontational. This book is not about being louder or more aggressive. It’s about learning how to express yourself clearly, set healthy boundaries, and protect your self-respect—while still being kind, thoughtful, and grounded.
-
-
Confidence in every word
- By Muhammed Duffy on 23-02-26
-
Speak Up Without Guilt
- The Essential Skills for Confident Communication, Healthy Boundaries, and Self-Respect
- Narrated by: B Fike
- Length: 1 hr and 29 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Create the Life You Want
- A Step-by-Step Approach to Shaping Your Future Through Conscious Choices and Daily Commitment Practice
- By: Rixor N. Camden
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A fulfilling life does not happen by chance—it is created through deliberate choices, clear values, and consistent action. Create the Life You Want is a practical guide for anyone ready to take ownership of their direction and intentionally design a life that aligns with what truly matters to them. This book moves beyond vague inspiration and focuses on clarity, responsibility, and execution. Listeners are guided through a structured process of identifying personal values, defining meaningful goals, and aligning daily actions with long-term vision.
-
Create the Life You Want
- A Step-by-Step Approach to Shaping Your Future Through Conscious Choices and Daily Commitment Practice
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
How to Win Friends and Influence People
- Proven Principles for Modern Communication - How to Navigate Social Situations, Win Arguments, and Unlock the Secrets of Persuasion
- By: Dale Carnegie
- Narrated by: Marlon Percy
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall25
-
Performance25
-
Story25
Have you ever wondered why some people effortlessly win over every room they enter? The difference isn't intelligence or wealth—it is the mastery of human relations. How to Win Friends and Influence People provides a practical, psychological blueprint for navigating the human ego and building genuine connections. Dale Carnegie understood that the path to success is paved by the ability to handle people and arouse enthusiasm. In an era where communication is often cold and transactional, these strategies teach you how to become the influential presence others naturally follow.
-
-
A Gentle Shift in Perspective
- By Jackson David on 23-02-26
-
How to Win Friends and Influence People
- Proven Principles for Modern Communication - How to Navigate Social Situations, Win Arguments, and Unlock the Secrets of Persuasion
- Narrated by: Marlon Percy
- Length: 8 hrs and 14 mins
- Release date: 17-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Calm Productivity Guide
- Simple Systems for Staying Productive without Constant Pressure
- By: Yolanda Parks
- Narrated by: B Fike
- Length: 4 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Calm Productivity Guide offers a refreshing approach to productivity that replaces pressure, rushing, and burnout with steady focus and intentional progress. This book shows that productivity does not require constant effort or packed schedules. Instead, it introduces a calmer way of working that respects your limits, protects your energy, and helps you make meaningful progress without stress.
-
The Calm Productivity Guide
- Simple Systems for Staying Productive without Constant Pressure
- Narrated by: B Fike
- Length: 4 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Deep Sleep Hypnosis for Chronic Anxiety and Depression
- Reprogram Your Subconscious to Soothe Emotional Pain, End Insomnia, and Drift into Deep, Restorative Sleep in Minutes Every Night
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 11 hrs and 32 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
How do you find sleep when your mind won't stop replaying every mistake, worry, and hurt? Night after night, you lie there. The world gets quiet, but inside, the chaos only amplifies. Anxiety spikes. Depression tightens its grip. Your own thoughts become a locked loop, creating a draining cycle that leaves your body tense and true rest out of reach. This is the exhaustion that steals not just your sleep, but your mornings, your resilience, your peace.
-
-
Finally Sleeping Without Fighting My Own Mind
- By Jentri Casaberry on 22-02-26
-
Deep Sleep Hypnosis for Chronic Anxiety and Depression
- Reprogram Your Subconscious to Soothe Emotional Pain, End Insomnia, and Drift into Deep, Restorative Sleep in Minutes Every Night
- Narrated by: Marcia Ware-Wilder
- Length: 11 hrs and 32 mins
- Release date: 20-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£22.89 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Manipulation Unplugged
- A Practical Guide to Recognizing, Understanding, and Resisting Covert Influence and Emotional Manipulation
- By: Anya Solstice
- Narrated by: Velin AudioLab
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Do certain people leave you feeling guilty, confused, or emotionally drained but you can’t explain why? Have you ever felt “almost manipulated,” yet couldn’t prove it or put your finger on what was happening? For years, you may have brushed off red flags, doubted your instincts, or assumed you were “overreacting.” What starts as a small shifted story or a comment that hits too hard slowly turns into a reality you can’t fully trust. I’ve been there too, stuck in conversations that never made sense, defending people who quietly pulled me away from my support system.
-
Manipulation Unplugged
- A Practical Guide to Recognizing, Understanding, and Resisting Covert Influence and Emotional Manipulation
- Narrated by: Velin AudioLab
- Length: 4 hrs and 23 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Calm Thinking, Clear Direction
- Practical Mindset Techniques for Decision-Making, Confidence, and Steady Progress
- By: Kelsey Garraway
- Narrated by: B Fike
- Length: 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Calm Thinking, Clear Direction shows how mental clarity begins with slowing down. When thoughts race and pressure builds, decisions become harder and confidence fades. This book introduces a practical, grounded approach to calm thinking that helps listeners create space in their mind, reduce overwhelm, and move forward with greater certainty.
-
Calm Thinking, Clear Direction
- Practical Mindset Techniques for Decision-Making, Confidence, and Steady Progress
- Narrated by: B Fike
- Length: 5 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Thought Patterns That Support Well-Being
- Learn How Everyday Thinking Shapes Mood, Motivation, and Behavior
- By: Marshall Waters
- Narrated by: B Fike
- Length: 6 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Thought Patterns That Support Well-Being explores how everyday thinking quietly shapes mood, motivation, and behavior. Rather than encouraging forced positivity, this book helps listeners understand how thought patterns develop—and how becoming aware of them can lead to healthier emotional responses and a more balanced daily experience. The book begins by explaining the connection between thoughts, feelings, and actions.
-
Thought Patterns That Support Well-Being
- Learn How Everyday Thinking Shapes Mood, Motivation, and Behavior
- Narrated by: B Fike
- Length: 6 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Balanced Optimism Method
- How to Stay Hopeful While Remaining Practical and Prepared
- By: Fern Meskill
- Narrated by: B Fike
- Length: 6 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Balanced Optimism Method introduces a practical way to stay hopeful without losing touch with reality. Rather than promoting blind positivity, this book explains how optimism becomes most effective when it is grounded in honesty, preparation, and clear thinking. Listeners learn how to face challenges directly while still maintaining forward-looking confidence.
-
The Balanced Optimism Method
- How to Stay Hopeful While Remaining Practical and Prepared
- Narrated by: B Fike
- Length: 6 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Building a Steady, Positive Outlook
- Practical Steps for Maintaining Perspective During Everyday Stress
- By: Grayson Francis
- Narrated by: B Fike
- Length: 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Building a Steady, Positive Outlook offers a practical approach to maintaining perspective during everyday stress. Instead of treating stress as a failure, this book reframes it as a signal—one that can be understood and managed with awareness, patience, and clear thinking. Positivity here is steady and realistic, not forced or idealized. The book begins by explaining how perspective shapes emotional responses to daily pressures. By learning to pause, notice thoughts, and focus on what truly matters in the moment, listeners can reduce overwhelm and respond to stress one step at a time.
-
Building a Steady, Positive Outlook
- Practical Steps for Maintaining Perspective During Everyday Stress
- Narrated by: B Fike
- Length: 5 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Time Awareness That Works
- Understand How You Use Time and Make Steady Improvements
- By: Angelica Knight
- Narrated by: B Fike
- Length: 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Time Awareness That Works is a practical guide for anyone who wants to improve how they use their time without pressure, guilt, or rigid rules. Instead of focusing on fixing problems immediately, this book emphasizes awareness as the foundation of meaningful change. By learning to observe how time is actually spent, listeners gain clarity, self-control, and the confidence to make steady improvements that last. The book begins by helping listeners notice their daily routines, habits, and energy levels without judgment.
-
Time Awareness That Works
- Understand How You Use Time and Make Steady Improvements
- Narrated by: B Fike
- Length: 5 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Think and Grow Rich
- The Original Masterpiece on Wealth and Success - Unlock the Proven Philosophy of Financial Freedom and Personal Achievement
- By: Napoleon Hill
- Narrated by: Marlon Percy
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall25
-
Performance25
-
Story25
Have you ever wondered why some people accumulate immense wealth with ease while others struggle just to get by? The secret to prosperity is not found in hard labor alone. Think and Grow Rich is the result of Napoleon Hill's twenty-year journey interviewing the world's most affluent leaders, including Andrew Carnegie and Henry Ford. He discovered a universal formula for success that transcends time and industry. This modern edition brings the legendary "Thirteen Steps to Riches" to a new generation, providing the mental tools to bridge the gap between where you are and where you want to be.
-
-
The Inner Engine of Wealth – Harnessing Belief
- By Anonymous on 23-02-26
-
Think and Grow Rich
- The Original Masterpiece on Wealth and Success - Unlock the Proven Philosophy of Financial Freedom and Personal Achievement
- Narrated by: Marlon Percy
- Length: 9 hrs and 47 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Mindset Skills for Daily Confidence
- Simple Habits that Support Clearer Thinking and Emotional Stability
- By: Clifford Buckley
- Narrated by: B Fike
- Length: 6 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Mindset Skills for Daily Confidence focuses on building confidence through clarity, emotional awareness, and steady mental habits. Rather than relying on motivation or perfection, this book shows how confidence grows naturally when thoughts slow down and emotions are understood instead of ignored. The book begins by explaining how clear thinking and emotional awareness work together to support calm decision-making. By learning to observe thoughts and recognize emotional states, listeners gain greater control over how they respond to everyday situations.
-
Mindset Skills for Daily Confidence
- Simple Habits that Support Clearer Thinking and Emotional Stability
- Narrated by: B Fike
- Length: 6 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Affirmations for Black Men
- To Heal Emotional Wounds, Strengthen Inner Confidence, Build Mental Toughness, Command Abundance, and Lead with Authority
- By: Xavier Stone
- Narrated by: Antoine Paden
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall18
-
Performance18
-
Story18
Every day, Black men move through a world that questions their presence, misunderstands their character, and misreads their strength. The weight is real: stereotypes, silence, generational pressure, emotional isolation, the demand to be unbreakable, and the pain you are rarely given space to speak out loud. And yet, you keep going. You keep showing up. You keep rising.
-
-
Healing Affirmations That Restore Strength
- By Mira Bond on 23-02-26
-
Affirmations for Black Men
- To Heal Emotional Wounds, Strengthen Inner Confidence, Build Mental Toughness, Command Abundance, and Lead with Authority
- Narrated by: Antoine Paden
- Length: 6 hrs and 55 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Anxious Attachment Solution: Your Complete Guide to Stop Relationship Overthinking, Recover from Fear of Abandonment, and Create the Secure, Lasting Love You Deserve
- The LoveWise Collection
- By: BookWise Collective
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall13
-
Performance13
-
Story13
Your partner doesn't text back for three hours, and you're already writing the breakup scene in your head. You check your phone constantly, replay conversations on loop, and wonder if you're too much or not enough (sometimes both at once). The pit in your stomach when someone pulls away, and the anxiety that shows up before they've even left, is anxious attachment.
-
-
Finding the love deserved
- By Diana Freel on 23-02-26
-
The Anxious Attachment Solution: Your Complete Guide to Stop Relationship Overthinking, Recover from Fear of Abandonment, and Create the Secure, Lasting Love You Deserve
- The LoveWise Collection
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 51 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Beginner’s Guide to Mental Resilience
- Foundational Mindset Skills for Handling Setbacks and Uncertainty
- By: Davy Simon
- Narrated by: B Fike
- Length: 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Beginner’s Guide to Mental Resilience offers a clear and supportive introduction to handling setbacks, stress, and uncertainty with greater emotional strength. Written for those new to resilience work, this book explains that challenges are a normal part of life—and that resilience is not about avoiding difficulty, but learning how to respond with patience and self-trust. The book begins by redefining emotional strength as awareness rather than constant calm. Listeners learn how pausing, breathing, and acknowledging emotions can create space between stress and reaction.
-
The Beginner’s Guide to Mental Resilience
- Foundational Mindset Skills for Handling Setbacks and Uncertainty
- Narrated by: B Fike
- Length: 5 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Positive Thinking Made Understandable
- A Straightforward Guide to Mindset Awareness, Reflection, and Growth
- By: Ava Yates
- Narrated by: B Fike
- Length: 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Positive Thinking Made Understandable breaks down mindset growth into simple, realistic ideas that are easy to apply in everyday life. Instead of overcomplicating positivity or promoting forced optimism, this book explains how awareness and reflection naturally lead to clearer thinking and emotional balance. The book begins by showing how thoughts often operate on autopilot and how awareness is the first step toward change. Listeners learn how observing thoughts—rather than fighting them—creates space for emotional regulation and calmer responses.
-
Positive Thinking Made Understandable
- A Straightforward Guide to Mindset Awareness, Reflection, and Growth
- Narrated by: B Fike
- Length: 5 mins
- Release date: 16-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-