Showing results by author "Jessie Delorme" in All Categories
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Calm Your Mind
- A Neurobiological Guide to Silencing the Modern Siege, Reclaiming Attention, and Building Structural Stillness
- By: Jessie Delorme
- Narrated by: S. L. Powell
- Length: 3 hrs and 41 mins
- Unabridged
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Calm Your MindA Neurobiological Guide to Silencing the Modern Siege, Reclaiming Attention, and Building Structural StillnessBy Jessie DelormeIn an age of infinite scrolling, algorithmic manipulation, and constant mental stimulation, your brain is under relentless pressure. The result isn’t just stress—it’s the slow erosion of your ability to focus, think clearly, and feel at peace. In Calm Your Mind, Jessie Delorme explores the neuroscience behind this “modern siege” and delivers a powerful, science-based system to help you regain control of your mind. This is not ordinary self-help.
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Calm Your Mind
- A Neurobiological Guide to Silencing the Modern Siege, Reclaiming Attention, and Building Structural Stillness
- Narrated by: S. L. Powell
- Length: 3 hrs and 41 mins
- Release date: 12-06-26
- Language: English
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