Showing results for "Viv Groskop" in All Categories

Happy high status is a new way of thinking about confidence and how you relate to yourself. It's how actors and comedians enhance their presence on stage and screen. And in this inspirational guide, Viv Groskop explains how we can access it at any time to lend strength and energy to our interactions, big and small. Drawing on research, practical tips and lessons from the worlds of comedy, film, television, politics and sport, this is a masterclass in how to project status, minimise self-doubt and move effortlessly through life.

Most books about public speaking don’t tell you what to do when you open your mouth and nothing comes out. And they don’t tell you how to get over the anxiety about performance that most people naturally have. They don’t tell you what to do in the moments when you are made, as a woman, to feel small. They don’t tell you how to own the room. This book does.

A poignant, often comical account of coming-of-age in the time after the Cold War and before Putin, One Ukrainian Summer evokes a unique moment in one country's history, and is a love letter to its people and culture.

Want to own the room? Comedian and radio and TV presenter Viv Groskop talks to inspirational women about the secrets of brilliant speaking. They share the tips and tricks that will get you the attention you deserve.

Viv Groskop has discovered the meaning of life in Russian literature. As she knows from personal experience, everything that has ever happened in life has already happened in these novels: from not being sure what to do with your life ( Anna Karenina) to being socially anxious about your appearance (all of Chekhov's work). This is a literary self-help memoir, with examples from the author's own life.

Lift as You Climb is a dynamic guide to owning your ambition without having to be someone you don’t want to be. It’s about balancing ambition and compassion, and women being able to strive for personal success while trying to help - or lift - others along the way. We all have difficult moments at work, times when we feel awkward, when our daily micro interactions make us uncomfortable, perhaps when we have to say no or assert ourselves in a way that makes us feel less like ourselves, less 'sisterly'.

A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.

So, this is me. Lily Allen. I am a woman. I am a mother. I was a wife. I drink. I have taken drugs. I have loved and been let down. I am a success and a failure. I am a songwriter. I am a singer. I am all these things and more. When women share their stories, loudly and clearly and honestly, things begin to change - for the better. This is my story.

By most people’s standards I would say I’ve had a pretty good career. I’ve reached the top of the ‘ladder’ and been lucky enough to have had a damned good life. But at what cost? At the cost of who I truly was. I played the business game for years, where the rules were set by men for men. I was tough and aggressive. I put in long hours, was competitive and resilient. But I suppressed my natural energy, sensitivity and instinct. I worked like this until I couldn’t any more. And then I changed....

Discover whether love and relationships could be simpler, or more complex than we think in this study on what it really means to find and keep love today. Explore what happens after you fall in love with this laugh-out-loud guide to relationships from husband and wife Anna Whitehouse and Matt Farquharson - journalists, best-selling authors and cofounders of Mother Pukka.