Gary Barlow is one of the most successful British musicians and songwriters of all time, but 15 years ago, as he himself admits, he hit rock bottom - he was out of shape, out of work, depressed. Food for him had become an addiction, a means not only of comfort but almost of self-medication as he grappled with the cruel twists of fate of musical stardom. In 2003, as he struggled with the disappointment of an underperforming solo career alongside the tireless media taunts; Gary turned to food. 

Marianne Power was stuck in a rut. Then one day she wondered: could self-help books help her find the elusive perfect life? What begins as a clever experiment becomes an achingly poignant story. Because self-help can change your life - but not necessarily for the better...Help Me! is an irresistibly funny and incredibly moving book about a wild and ultimately redemptive journey that will resonate with anyone who’s ever dreamed of finding happiness.

Sandra Pankhurst founded her trauma cleaning business to help people whose emotional scars are written on their houses. From the forgotten flat of a drug addict to the infested home of a hoarder, Sandra enters properties and lives at the same time. But few of the people she looks after know anything of the complexity of Sandra's own life. Raised in an uncaring home, Sandra's miraculous gift for warmth and humour in the face of unspeakable personal tragedy mark her out as a one-off and make this biography unmissable.

Why is every film or tv programme a sequel or a remake? Why are people so f***ing hung up about swearing? Why do the asterisks in that sentence make it okay? Why do so many people want to stop other people doing things, and how can they be stopped from stopping them? These and many other questions trouble David Mitchell. Join him on a tour of the absurdities of modern life - from Ryanair to Richard III, Downton Abbey to phone etiquette, UKIP to hot dogs made of cats. 

As one-fifth of the iconic Spice Girls and judge on X Factor and America's Got Talent, Melanie Brown, aka Scary Spice, has been an international star since the age of 19. And yet there are sides of Mel that no one has ever seen, or really known. Brutally Honest is an exposé of the struggles and acute pain that lay behind the glamour and success. With deep personal insight, remarkable frankness and Melanie’s trademark Yorkshire humour, this audiobook removes the mask of fame and reveals the mother, wife and daughter behind the Spice Girl everyone thinks they know. 

The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and - let's be honest - somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy.

Busy Philipps' autobiographical audiobook offers the same unfiltered and candid storytelling that her Instagram followers have come to know and love, from growing up in Scottsdale, Arizona, and her painful and painfully funny teen years to her life as a working actress, mother and famous best friend. Busy is the rare entertainer whose impressive arsenal of talents as an actress is equally matched by her storytelling ability, sense of humor and sharp observations about life, love and motherhood. 

A powerful, blazingly honest memoir: the story of an 1100-mile solo hike that broke down a young woman reeling from catastrophe and built her back up again. At 22, Cheryl Strayed thought she had lost everything. After her mother's death, her family scattered and her own marriage was destroyed. Four years later, with nothing more to lose, she decided to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State - alone. She had no experience as a long-distance hiker, and the trail was little more than an idea: vague, outlandish, and full of promise.

In July 1964, the Sunday Mirror ran a front-page story headlined: Peer and a Gangster: Yard Enquiry. While withholding the names of the principal subjects, the newspaper reported that the Metropolitan Police had ordered an investigation into an alleged homosexual relationship between ‘a household name’ from the House of Lords and a leading London underworld figure. Bob Boothby was the Conservative lord in question and Ronnie Kray the gangster.

When Cathy is told about Melody’s terrible childhood, she is sure she’s heard it all before. But it isn’t long before she feels there is more going on than she or the social services are aware of. Although Melody is angry at having to leave her mother, she also worries about her obsessively - far more than is usual. Amanda, Melody’s mother, is also angry and takes it out on Cathy at contact, which again is something Cathy has experienced before. When Amanda misses contact, it is assumed she has forgotten, but nothing could have been further from the truth.

Living Better is Alastair Campbell's honest, moving and life-affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments. 

This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years. For so many understanding their mental health is a leap into the unknown, and they are left grappling with the physical and emotional fallout without any guidance or someone to tell them 'you're not alone and you can live a happy and successful life alongside your illness'. 

For decades, Demi Moore has been synonymous with celebrity. From iconic film roles to high-profile relationships, Moore has never been far from the spotlight - or the headlines. Even as Demi was becoming the highest paid actress in Hollywood, however, she was always outrunning her past, just one step ahead of the doubts and insecurities that defined her childhood. Inside Out is a story of survival, success, and surrender - a wrenchingly honest portrayal of one woman’s at once ordinary and iconic life.   

A hilarious and touching look at the life of Scarlett Moffatt so far.... Chatty, authentic, honest, down to earth...Scarlett Moffatt, the beloved Gogglebox breakout star, has had a meteoric rise. After charming the viewing public with her classic and witty views on Gogglebox, she was then crowned the public's favourite in I'm a Celebrity...Get Me Out of Here! in 2016, and she now appears alongside her TV heroes, fellow northerners Ant and Dec, in Saturday Night Takeaway.

In Me Elton writes powerfully about getting clean and changing his life, about finding love with David Furnish and becoming a father. In a voice that is warm, humble and open, this is Elton on his music and his relationships, his passions and his mistakes. This is a story that will stay with you, by a living legend.