Walking English

Walking Disaster is Deryck's story, but it is also the story of Sum 41. Deryck takes you backstage, into the recording booth, and through the highest highs and lowest lows of the band whose story is inextricably woven with his own. With his insightful, earnest, and genuine voice, Deryck gets real about fame, fortune, and the music industry. From winning at the MTV Video Music Awards, being nominated for a Grammy, his high-profile relationships and friendships, contending with paparazzi, and suffering from health issues that brought him to the brink, Deryck offers an unforgettable memoir.

Levison Wood's most challenging expedition yet begins along the Silk Road route of Afghanistan and travels through five countries. Following in the footsteps of the great explorers, Levison walks the entire length of the Himalayas in an adventure of survival and endurance. A personal story of...

Walking is often underestimated in a fitness culture dominated by extreme workouts and rigid training programs. Walking for Metabolic Fitness restores this fundamental human movement to its rightful place, presenting walking as a scientifically grounded, sustainable, and remarkably effective strategy for improving metabolic health and supporting long-term weight management. This book explains how walking influences the body far beyond simple calorie expenditure.

When the veil between worlds tears, only a Bridge-Walker can mend it. Mike Harrison is a university lecturer living a quiet life in Devon — until a dragon named Ceres appears during meditation and turns his world upside down. Bonded to a malachite scale that pulses with ancient magic, Mike...

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

After the death from cancer of his husband, Antony Sher, Greg Doran stepped down from his role as artistic director of the Royal Shakespeare Company. In the 400th anniversary of Shakespeare's First Folio, and inspired by the surprising history of the company's own copy, he set out to see how many of these important volumes he could find. The journey took him to Japan, where Doran met the emperor, and to New Zealand and South Africa where the legacy of Shakespeare has become entwined with the story of colonialism.

This audiobook is exquisitely and eloquently read by the author, Gabriel Byrne. Walking with Ghosts is the stunningly evocative memoir by Irish actor and Hollywood star, Gabriel Byrne. 'Dreamy, lyrical and utterly unvarnished' – Colm Tóibín As a young boy growing up in the outskirts of...

Reclaim your confidence and your independence—one balanced step at a time. Does the fear of falling keep you from enjoying a walk in the park? If you've started "furniture walking" to get around your home, you aren't alone—but you don't have to live in fear. Tai Chi Walking for Seniors blends ancient wisdom with modern biomechanics to replace hesitation with unshakeable stability. The best part? It requires no floor exercises and takes just 5 minutes a day.

Accompanied only by three Amazigh Muslim men and their camels, Scottish explorer Alice Morrison set off to find a hidden world. During her journey along the Draa river, she encountered dinosaur footprints and discovered a lost city, as well as what looked like a map of an ancient spaceship, all the while trying to avoid landmines, quicksand and the deadly horned viper. 

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

When the necrons rise, a mining planet descends into a cauldron of war and the remorseless foes decimate the human defenders. Salvation comes in an unlikely form - the Death Korps of Krieg, a force as unfeeling as the necrons themselves. When the two powers go to war, casualties are high and the magnitude of the destruction is unimaginable.

The zombie plague unleashes its horrors on the suburbs of Atlanta without warning, pitting the living against the dead. Caught in the mass exodus, Lilly Caul struggles to survive in a series of ragtag encampments and improvised shelters. But the Walkers are multiplying. Dogged by their feral hunger for flesh and crippled by fear, Lilly relies on the protection of good Samaritans by seeking refuge in a walled-in town once known as Woodbury, Georgia. But Lilly begins to suspect that all is not as it seems....

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most powerful self-healing tools known to medicine. On Walking: The Ultimate Exercise for Optimum Health, Dr. Andrew Weil joins Mark Fenton, the nation's foremost expert on walking, for an...

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. 

In this French bestseller, leading thinker and philosopher Frédéric Gros charts the many different ways we get from A to B—the pilgrimage, the promenade, the protest march, the nature ramble—and reveals what they say about us.

Has your dog walking dream become a depressing reality? Are you working too many hours for too little pay? Do you struggle to attract the type of high-quality clients (and earn the kind of money) you know your dog walking service deserves? Then you need this audiobook. The pet service sector is booming but the market is becoming saturated. Competition is everywhere and increases every month. The harsh truth is if you want to make serious cash from your dog walking business then you need more than just some poo bags, a Facebook page and a van.

Our choice of location, time, direction, duration, walking companion and gait, as well as the weather we opt to walk in, can transform our daily stroll. Here, Annabel Streets shares the thrill of 52 walking styles, explaining the latest science behind each one, and provides practical tips for making the most of your daily steps. 52 Ways to Walk is a revelatory and informative handbook for anyone stuck in a walking rut, curious about the lesser-known benefits of walking or merely in need of some on-foot novelty and adventure.

A Summer in Suffolk could be just what she needs… When Tilly heads to the river in Willowell, Suffolk, to scatter her dad’s ashes, she’s in need of some rest and relaxation. Life has been tough lately, and she wants a new start. Constance has lived in Fernside forever. She owns the...

Preparing the empty house for another viewing, she knows she’s taking a risk showing it at night. She never told anyone she was here, but she desperately needs this sale. If she pulls it off, she can finally give her daughter the life she deserves. But as she climbs the stairs, goosebumps spread down her arms. She’s not alone…