Trauma Management
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Trauma Healing
- Overcome Trauma, Leave Your Past Behind and Alleviate Stress. A Practical Guide to Help You Move Forward
- By: Ernst Thomas
- Narrated by: Ernst-Marcus Thomas
- Length: 2 hrs and 43 mins
- Unabridged
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Overall2
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Performance2
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Story2
Healing trauma can be very challenging and a truly painful journey. Do you ever find yourself trapped in a cycle of pain and distress, haunted by past traumas that seem to hold you back at every turn? Traumatized people can become trapped, like mosquitoes in amber, frozen in the moment of their catastrophe. It can feel like an overwhelming burden, keeping you from moving forward in life. You long for a sense of peace and healing but don’t know where to start.
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Trauma Healing
- Overcome Trauma, Leave Your Past Behind and Alleviate Stress. A Practical Guide to Help You Move Forward
- Narrated by: Ernst-Marcus Thomas
- Length: 2 hrs and 43 mins
- Release date: 25-07-24
- Language: English
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Healing trauma can be very challenging and a truly painful journey.
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma
- By: Dylan Young
- Narrated by: Sam Stafford
- Length: 10 hrs and 17 mins
- Unabridged
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Overall1
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Performance1
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Story1
In the dark labyrinth of his memories, can Cameron Todd uncover the truth about his girlfriend's fatal plunge from a clifftop? With a brain injury preventing him from remembering anything, even the night Emma died, Cameron is trapped in a sinister game of piecing together his fragmented past. Accusations swirl around him - the police, Emma's grieving family - they all question whether his amnesia is a mere pretence. As he struggles to reconstruct the mosaic of his life, Cameron discovers that his relationship with Emma may not have been as idyllic as he believed.
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Trauma
- Narrated by: Sam Stafford
- Length: 10 hrs and 17 mins
- Release date: 17-10-23
- Language: English
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In the dark labyrinth of his memories, can Cameron Todd uncover the truth about his girlfriend's fatal plunge from a clifftop? With a brain injury...
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Overall68
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Performance61
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Story61
Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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Deep insight
- By A on 18-03-26
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Release date: 05-10-21
- Language: English
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Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Betrayal Trauma Anger
- You're Not Crazy...You're Angry...And You Should Be!: How to Process Complex Anger While Healing from the Impact of Sexual Betrayal
- By: Dr. Crystal Hollenbeck
- Narrated by: Dr. Crystal Hollenbeck, Dr. Barbara Steffens - foreword
- Length: 8 hrs and 49 mins
- Unabridged
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Overall0
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Performance0
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Story0
There are so many reasons to be angry after the devastating discovery of being betrayed and deceived by the person you trusted the most with your heart, your body and mind, and your life. Eighty-four percent of betrayed partners who participated in a Betrayal Trauma Anger survey reported the anger they experienced after discovery was more intense than at any other time in their life.
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Betrayal Trauma Anger
- You're Not Crazy...You're Angry...And You Should Be!: How to Process Complex Anger While Healing from the Impact of Sexual Betrayal
- Narrated by: Dr. Crystal Hollenbeck, Dr. Barbara Steffens - foreword
- Length: 8 hrs and 49 mins
- Release date: 31-03-26
- Language: English
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There are so many reasons to be angry after the devastating discovery of being betrayed and deceived by the person you trusted the most with your heart, your body and mind, and your life.
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma Stewardship
- An Everyday Guide to Caring for Self While Caring for Others
- By: Laura van Dernoot Lipsky, Connie Burk
- Narrated by: Laura van Dernoot Lipsky
- Length: 8 hrs and 37 mins
- Unabridged
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Overall11
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Performance8
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Story8
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way.
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Abandoned half way through
- By Miss Singh on 12-02-22
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Trauma Stewardship
- An Everyday Guide to Caring for Self While Caring for Others
- Narrated by: Laura van Dernoot Lipsky
- Length: 8 hrs and 37 mins
- Release date: 26-10-17
- Language: English
- A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place....
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£14.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transforming Trauma
- A Seven-Step Process for Spiritual Healing
- By: Caroline Myss, James Finley
- Narrated by: Caroline Myss
- Length: 8 hrs and 24 mins
- Unabridged
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Overall63
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Performance48
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Story47
A Mystical Approach to Healing TraumaTo heal trauma, we have to start with its origin: disconnection from spiritual experience. This is the breakthrough premise of Transforming Trauma, Caroline Myss and James Finley's first audio-learning course on how combining contemplative and clinical...
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Some amazing insights
- By K Potter on 11-12-13
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Transforming Trauma
- A Seven-Step Process for Spiritual Healing
- Narrated by: Caroline Myss
- Length: 8 hrs and 24 mins
- Release date: 05-01-10
- Language: English
- A Mystical Approach to Healing TraumaTo heal trauma, we have to start with its origin: disconnection from spiritual experience. This is the breakthrough premise of Transforming Trauma, Caroline Myss and James Finley's first audio-learning course on how combining contemplative and clinical...
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve Reset for Trauma Recovery
- 20-Minute Daily Practices for Anxiety Relief, Stress Healing & Nervous System Support Using Zen & Scientific Methods
- By: Michael Stone
- Narrated by: James Bergold
- Length: 5 hrs and 57 mins
- Unabridged
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Overall17
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Performance17
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Story17
After years of failed therapies and medications that only mask symptoms, thousands are discovering something revolutionary: The Vagus Nerve holds the key to genuine healing. Vagus Nerve Reset for Trauma Recovery blends cutting-edge neuroscience with Zen wisdom, offering practical 20-minute daily routines instead of dense theory. Each chapter combines proven research with accessible practices that speak your nervous system’s language—the language of the body.
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Life-Changing Daily Practices for Nervous System
- By Mira Bond on 03-04-26
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Vagus Nerve Reset for Trauma Recovery
- 20-Minute Daily Practices for Anxiety Relief, Stress Healing & Nervous System Support Using Zen & Scientific Methods
- Narrated by: James Bergold
- Length: 5 hrs and 57 mins
- Release date: 19-12-25
- Language: English
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Vagus Nerve Reset for Trauma Recovery blends cutting-edge neuroscience with Zen wisdom, offering practical 20-minute daily routines instead of dense theory. Each chapter combines proven research with accessible practices that speak your nervous system’s language—the language of the body.
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma
- By: Patrick McGrath
- Narrated by: Kevin Collins
- Length: 6 hrs and 47 mins
- Unabridged
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Overall12
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Performance4
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Story4
As a psychiatrist Charlie Weir has seen every kind of trauma New York has to offer. Yet he has never managed to overcome the tragic mistake, seven years earlier that lost him his wife and his daughter, leaving him prone to corrosive loneliness and restless anger. Then into his life walks the alluring Nora Chiara, with her inescapable air of sadness and mystery, and Charlie falls for her quickly, hungrily.
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Intense and very enjoyable listen
- By Emilie on 19-03-09
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Trauma
- Narrated by: Kevin Collins
- Length: 6 hrs and 47 mins
- Release date: 06-03-09
- Language: English
- As a psychiatrist, Charlie Weir has seen every kind of trauma New York has to offer. Yet he has never managed to overcome the tragic mistake that lost him his wife and his daughter....
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£13.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Trauma-Informed Manager
- The Next Wave in Organizational Success
- By: Jeremy Henderson-Teelucksingh
- Narrated by: Jerry Bradshaw
- Length: 2 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
The Trauma-Informed Manager redefines what it means to manage in today’s workplace. Drawing on psychology, behavioral health, and systems thinking, Dr. Jeremy Henderson-Teelucksingh presents a new model of management that prioritizes safety, trust, empowerment, and belonging without sacrificing humanity for performance. Through ten practical chapters, this book teaches managers how to stabilize teams, reduce burnout, and make confident, values-aligned decisions.
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The Trauma-Informed Manager
- The Next Wave in Organizational Success
- Narrated by: Jerry Bradshaw
- Length: 2 hrs and 33 mins
- Release date: 12-03-26
- Language: English
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The Trauma-Informed Manager redefines what it means to manage in today’s workplace. Drawing on psychology, behavioral health, and systems thinking, Dr. Jeremy Henderson-Teelucksingh presents a new model of management that prioritizes safety....
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Trauma
- A Biblical Introduction for Church Care
- By: Steve Midgley
- Narrated by: Steve Midgley
- Length: 5 hrs and 20 mins
- Unabridged
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Overall2
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Performance2
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Story2
Many of us long to serve and be there for those who are suffering from trauma, but we don't know how to do so in a way that is caring and helpful. This book enables Christians, and especially pastors, elders, and ministry leaders, to understand what trauma is and how it affects people, including their experience of church, so that we can lovingly support those who are suffering from it.
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Understanding Trauma
- A Biblical Introduction for Church Care
- Narrated by: Steve Midgley
- Length: 5 hrs and 20 mins
- Release date: 01-03-25
- Language: English
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This book provides wise and compassionate guidance for you and your church on how to support people who have suffered trauma.
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Self-EMDR for Trauma Recovery
- Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
- By: Deborah Cox PhD ABPP
- Narrated by: Cori Anne Weber
- Length: 3 hrs and 35 mins
- Unabridged
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Overall21
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Performance21
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Story21
EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.
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A MUST-HAVE!!
- By Amy Moore on 29-07-25
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The Art of Self-EMDR for Trauma Recovery
- Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
- Narrated by: Cori Anne Weber
- Length: 3 hrs and 35 mins
- Release date: 09-12-24
- Language: English
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EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma
- Healing Your Past to Find Freedom Now
- By: Pedram Shojai OMD, Nick Polizzi
- Narrated by: Adam Sims
- Length: 6 hrs and 54 mins
- Unabridged
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Overall6
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Performance5
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Story5
You are not doomed to be trapped by your trauma.Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.In their groundbreaking book, Pedram Shojai, OMD, New York Times best-selling author of The Urban Monk and The Art of...
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For Everyone
- By CatPigg on 16-12-21
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Trauma
- Healing Your Past to Find Freedom Now
- Narrated by: Adam Sims
- Length: 6 hrs and 54 mins
- Release date: 09-02-21
- Language: English
- You are not doomed to be trapped by your trauma.Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.In their groundbreaking book, Pedram Shojai, OMD, New York Times best-selling author of The Urban Monk and The Art of...
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma
- Wildfire Chronicles Vol. 5
- By: K.R. Griffiths
- Narrated by: Craig Beck
- Length: 6 hrs and 29 mins
- Unabridged
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Overall3
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Performance3
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Story3
The worst is over. All that remains for the survivors hiding in the castle is to gather supplies to prevent starvation. It is a problem they believe they can solve without further loss of life.
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Trauma
- Wildfire Chronicles Vol. 5
- Narrated by: Craig Beck
- Series: Wildfire Chronicles, Book 5
- Length: 6 hrs and 29 mins
- Release date: 13-01-15
- Language: English
- The worst is over. All that remains for the survivors hiding in the castle is to gather supplies to prevent starvation....
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£13.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma
- By: Max Czornyj
- Narrated by: Robert Jarociński
- Length: 8 hrs and 17 mins
- Unabridged
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Overall1
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Performance1
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Story1
Powrót bestsellerowej serii z Erykiem Deryło! W duecie z podkomisarz Tamarą Haler, Deryło dołączy do przerażającej gry szaleńca. Do redakcji jednej z lubelskich gazet trafia nietypowy list. Nadawca, nazywający siebie Mistrzem Gry, domaga się jego publikacji. Ogłasza rozpoczęcie "Gry w szczęście", nie podając żadnych reguł. Każdy może dołączyć do makabrycznej rozgrywki. Chętnych nie brakuje. Tymczasem w opuszczonej ruderze odnalezione zostają bestialsko okaleczone zwłoki. Wszystko wskazuje na to, że gdyby nie pechowy zbieg okoliczności, ofiara mogłaby przeżyć.
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Trauma
- Narrated by: Robert Jarociński
- Length: 8 hrs and 17 mins
- Release date: 09-04-20
- Language: polish
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Powrót bestsellerowej serii z Erykiem Deryło! W duecie z podkomisarz Tamarą Haler, Deryło dołączy do przerażającej gry szaleńca...
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£14.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- By: Manuela Mischke-Reeds
- Narrated by: Eileen Stevens
- Length: 7 hrs and 22 mins
- Unabridged
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Overall0
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From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Narrated by: Eileen Stevens
- Length: 7 hrs and 22 mins
- Release date: 03-09-24
- Language: English
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Polyvagal Theory for Stress, Anxiety, and Trauma
- Rewire Your Vagus Nerve and Nervous System for Emotional Regulation (Anxiety & Depression Recovery Mastery)
- By: Richard Banks
- Narrated by: Jason Tibor
- Length: 5 hrs and 52 mins
- Unabridged
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Overall0
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Performance0
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You've tried positive thinking. You've white-knuckled your way through panic attacks. You've told yourself to "just relax" a thousand times. But what if your anxiety, shutdown, and stress responses aren't personal failures—they're intelligent biological strategies you can actually work with? Polyvagal Theory for Stress, Anxiety, and Trauma reveals the hidden language of your nervous system and gives you the roadmap to genuine, lasting regulation. Richard Banks translates cutting-edge neuroscience into simple, practical tools that work with your body, not against it.
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Polyvagal Theory for Stress, Anxiety, and Trauma
- Rewire Your Vagus Nerve and Nervous System for Emotional Regulation (Anxiety & Depression Recovery Mastery)
- Narrated by: Jason Tibor
- Length: 5 hrs and 52 mins
- Release date: 18-12-25
- Language: English
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You've tried positive thinking. You've white-knuckled your way through panic attacks. You've told yourself to "just relax" a thousand times. But what if your anxiety, shutdown, and stress responses aren't personal failures—they're intelligent biological strategies you can actually work with?
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- By: Michael Vitela
- Narrated by: Ken Johnson
- Length: 3 hrs and 14 mins
- Unabridged
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Overall13
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Performance13
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Story13
Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.
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Move on
- By IMBrown on 10-01-21
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Narrated by: Ken Johnson
- Length: 3 hrs and 14 mins
- Release date: 04-03-20
- Language: English
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect....
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Therapy Workbook for Trauma and Stress
- 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
- By: Sarrah Kaye
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 16 mins
- Unabridged
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Overall24
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Performance24
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Story24
Do you ever feel like your body’s still in survival mode, even when things are calm? Like you’re exhausted from holding it all together—but have no idea how to let go without falling apart? Maybe you’ve even looked in the mirror and thought, “I don’t recognize myself anymore.” If that sounds familiar, you’re not alone—and you’re not stuck. Healing doesn’t have to be overwhelming. With the right tools, just a few minutes a day can shift you from chaos to calm, tension to ease, disconnection to safety.
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A Practical Guide to the Benefits of Somatic Thera
- By BeavOnTheGo on 10-11-25
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Somatic Therapy Workbook for Trauma and Stress
- 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 16 mins
- Release date: 16-07-25
- Language: English
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What If Your Body Has Been Holding the Answers All Along? Learn to Release Years of Stored Stress and the Symptoms You’re Still Feeling Today—Without Reliving the Trauma.
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Energy Healing for Trauma, Stress & Chronic Illness
- Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
- By: Cyndi Dale
- Narrated by: Leslie Howard
- Length: 10 hrs and 11 mins
- Unabridged
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Overall6
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Performance6
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Story6
Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release other peoples' energies, and much more.
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a decent amount of genuinely dangerous information
- By Speckk on 05-12-23
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Energy Healing for Trauma, Stress & Chronic Illness
- Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
- Narrated by: Leslie Howard
- Length: 10 hrs and 11 mins
- Release date: 08-07-20
- Language: English
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Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Curar el trauma
- Descubre tu capacidad innata para superar experiencias negativas
- By: Peter A. Levine, Antonio Francisco Rodríguez Esteban - traductor, Ann Frederick
- Narrated by: Daniel Ortiz
- Length: 9 hrs and 35 mins
- Unabridged
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Esta obra ofrece una nueva y esperanzadora visión del trauma. Nos muestra al "animal humano" como un ser único, provisto de una capacidad instintiva para sanar y también con una mente capaz de aprovechar esta capacidad innata. El Dr. Levine se pregunta y responde una cuestión muy interesante: ¿por qué los animales salvajes que suelen estar amenazados constantemente casi nunca quedan traumatizados? Comprender la dinámica que permite que un animal sea prácticamente inmune a sus síntomas, nos permitirá descubrir el misterio del trauma en los seres humanos.
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Curar el trauma
- Descubre tu capacidad innata para superar experiencias negativas
- Narrated by: Daniel Ortiz
- Length: 9 hrs and 35 mins
- Release date: 16-05-22
- Language: Spanish
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Esta obra, que estuvo descatalogada durante años y por fin vuelve a los lectores, ofrece una nueva y esperanzadora visión del trauma. Nos...
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