Relationships Heart Break

The world of dating has never been more complicated, from situationships to soft launches, red flags, beige flags and everything in between. Let’s face it, it’s a lot of fun, but it can also be confusing! I’ve recently re-entered my single girl era and want to take you along for the ride as I dive into the world of modern relationships and how to navigate them, sharing the awkward, the cute and the cringey moments that come with it. I’ve held nothing back, spilling my dating secrets, funny stories and top tips.

Are you ready to recover from a breakup and become the best version of yourself? Try the proven method to avoid the pain of seeing your ex, and learn to recover as fast as possible.

For fans of Wild and Lab Girl, Heartbreak is a uniquely immersive audiobook, merging science and self-discovery to change the way we think about loneliness, health, and what it means to fall in and out of love. Narrated by the author and accompanied by in-the-moment diary recordings and interviews, Heartbreak is an immersive audiobook that taps into one of the most shared experiences in the animal kingdom: heartbreak.

Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss, and anger. Topics covered include dealing with the initial shock and first few days, fast and proven methods to deal with the pain, dealing with being single again, how to realistically move on in life, and so much more!

Love brings joy, connection, and fulfillment—but when it’s gone, the pain can feel unbearable. Your heart shatters, and it seems impossible to move forward. But even in your darkest moments, there’s hope. With the right guidance, you can transform your pain into strength and emerge as the best version of yourself. This audiobook offers practical advice to help you heal and reclaim your life after heartbreak.

In 2011, comedian and podcaster Rosie Wilby was dumped by email...though she did feel a little better about it after correcting her ex’s spelling and punctuation. Obsessing about breakups ever since, she embarked on a quest to investigate, understand and conquer the psychology of heartbreak. This book is a love letter to her breakups, a celebration of what they have taught her peppered with anecdotes from illustrious friends and interviews with relationship therapists, scientists and sociologists about separating in the modern age of ghosting, breadcrumbing and conscious uncoupling.

If you're a man devastated by a breakup — endlessly replaying what went wrong, checking their socials at 2 am and wondering if you'll ever feel like yourself again — this audiobook is your recovery roadmap. Drawing on neuroscience, attachment theory and real relationship psychology, it gives you straight-talking, step-by-step guidance to get through the worst days, understand why this hurts so deeply and rebuild your confidence and identity from the ground up.

Don’t stay in bondage to emotional turmoil from past lovers, failed relationships, broken family cycles, or old ways of thinking. Instead, learn how to pinpoint and let go of any unresolved pain, hurt, and resentment lingering from heartbreak that you may be holding onto that doesn’t serve you.

Decades after it was written, Forever remains a brave, honest account of first love, first sex and first heartbreak. From Judy Blume, author of Are You There God? It's Me, Margaret. Katherine and Michael met at a party. The attraction was instant, and pretty soon they were seeing each other...

Healing Your Heartbreak takes you on a transformative journey out of the depths of heartbreak and into the vibrant sunshine of a renewed sense of self. Award-winning relationship coach Shelley J Whitehead's proven and meticulously crafted steps weave profound insights with practical exercises. As an inspiring and soul-nurturing guide, the words resonate with the wisdom and comforting spirit of an understanding best friend — one who feels your pain but can light the path to healing.

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...

From Heartbreak to Healing is a guide that honours the complexity of mourning while offering gentle, practical ways forward. Vera Darax draws upon psychological insights, cultural traditions, and lived experiences to dismantle the myths that surround grief—such as the idea that time alone heals all wounds, or that “moving on” means forgetting. Instead, this book reframes grief as a profound expression of love, a process of integration rather than erasure. Healing is not about closing the door on the past, but about finding the courage to carry your loss in ways that reshape and strengthen you.

Have you ever wondered how you can go from being so deeply in love with your partner to finding yourself miserable in your relationship? What happened? This book sheds light on that question and the human dilemma around relationships. Linda and George Pransky, PhD have been married for forty-five years and found their way out of their own troubled relationship.

Miscarriage Heartbreak is an empathetic and comprehensive resource designed to help you process the emotional turmoil of pregnancy loss and provide practical support to those in need. This book provides the essential steps for emotional healing, insights on the physical recovery process, holistic options to support your overall wellness, hopeful outlooks to rekindle your resilience and strength…and much more!

Are you replaying the same arguments in your head, stalking your ex’s social media, or crying over love songs at 2 a.m.? Does the thought of moving on feel impossible, like your heart and identity are in pieces? What if you could turn this heartbreak into the ultimate breakthrough? This audiobook delivers the ultimate guide to surviving—and thriving—after heartbreak. No fluff, no clichés, just straight-talking advice that works.

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.

Are you tired of letting heartbreak define your story? Ready to rediscover your strength, reignite your confidence, and take control of your romantic destiny? "Breakup and Bounce Back" is your ultimate guide to reclaiming your life and finding love again. Unlock Your Inner Resilience In the aftermath of heartbreak, it's natural to feel lost and overwhelmed. This empowering book provides you with the tools, strategies, and expert advice to navigate the emotional rollercoaster of a breakup. Discover how to tap into your inner resilience and emerge stronger than ever before.

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

From Heartbreak to Self-Love isn’t just another self-help book—it’s a powerful, interactive experience designed to help you break free from old wounds and step into the most radiant version of yourself. Whether you're seeking emotional healing, self-discovery, or the courage to set boundaries, this book provides the practical tools and deep insights you need to thrive. Moreover, the movement exercises give a unique flavor to the guide that you won't find anywhere else.

Releasing a Person was first a workshop and then a bestselling CD that popular love guru Kathryn Alice created to help those suffering with the deepest attachment we face: that to another person. It has produced MIRACLES for those have used it. For the first time, this material is being made available in audiobook format.