Practical Inspirations

Instead of daydreaming about running away to the City of Light, Thirty Chic Days invites you to put on your French-tinted sunglasses and view your world through an enchanting and motivating filter. Inside you will find thirty chapters (or 'days') full of joie de vivre, sharing fun and exciting ways to bring your ideal chic self into being. Thirty Chic Days is a warm, encouraging and fanciful guide on living a simple and beautiful French-inspired life. Enjoy dozens of delicious, no-cost ideas and feel inspired to up level yourself and your surroundings in an effortless way.

Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.

Packed with ideas, stories and practices to help close the confidence gap, Coach Yourself Confident is a guidebook for individuals who recognize that their confidence lags behind their capability.

A radical and timely new understanding of success: discover the simple mindset shift that not only allows you to achieve success, but to sustain it and be sustained by it.

Most business owners and leaders have a habit of overcoming their company’s challenges at the expense of their own wellbeing. They work long hours, try to do too many things, and struggle to reconcile the excitement of the early days with the stress and exhaustion they feel now. Their businesses may be profitable, but those profits have come at a high personal cost. In other words, they’ve run up an emotional overdraft. Andy Brown is an award-winning adviser and coach for people-based businesses, helping them to grow sustainably and increase their value.

Sri Chinmoy’s insightful words, elegant prose and deep wisdom form a tapestry of inspiration for people from all walks of life. This new edition is enriched by the music of Sri Chinmoy arranged and performed by artists from many nationalities. Sri Chinmoy was leader of the Peace Meditation at the United Nations for 37 years at the invitation of Secretary-General U Thant and founded a wide range of innovative, creative and grassroots initiatives

Are you fed up of feeling tired, wired and unable to manage your mood? Worried that your mental health is having an effect on your relationships or your ability to perform at work? You are not alone. Many successful career women believe they thrive under pressure yet become susceptible to the negative effects of stress. Despite unexplained changes in their health, some ignore the warning signs and burn out. At best this leaves them unable to function, and at worst it can lead to infertility, heart attack, stroke, or dementia.

In 30 Days to Thriving, Jennifer shares with you her own personal journey through adversity and reveals the key mental, physical, spiritual, and emotional coping strategies she enlisted to finally thrive, even while her challenging circumstances didn't change. Jennifer takes you, step by step, through a complete holistic makeover that, when practiced consistently, will gradually lead you down the path to a thriving life even while your circumstances remain unchanged.

Why is it that so many managers see the challenge of managing people as Mission Impossible? Is it because people are impossible? Is it because they’re all inherently lazy, or stupid, or out to undermine you? No. People are full of potential and passion—they want to be engaged in what they’re doing, and valued for doing it well

In a world of ambiguity and constant change, teams are the critical glue for solving complex problems, delivering in challenging environments and supporting each other to grow, develop and be engaged.