Physical Transformation
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No Options
- My 365-Day Journey to Complete Mental and Physical Transformation
- By: Dean Latusek
- Narrated by: Tom Gallagher
- Length: 6 hrs and 22 mins
- Unabridged
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No Options is a deeply personal journey of healing and self-discovery that challenges the belief that we become less capable as we age. Latusek shares his experience of confronting a health crisis and realizing that age does not have to limit us. Through trial and error and a shift in mindset, he discovers that true transformation comes not from following conventional diets or workouts, but from consistently pushing himself beyond what he thought was possible.
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No Options
- My 365-Day Journey to Complete Mental and Physical Transformation
- Narrated by: Tom Gallagher
- Length: 6 hrs and 22 mins
- Release date: 02-01-25
- Language: English
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No Options is a deeply personal journey of healing and self-discovery that challenges the belief that we become less capable as we age. Latusek shares his experience of confronting a health crisis and realizing that age does not have to limit us.
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