Personal Management System

Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional. Dysregulation can be exaggerated by difficult past experiences - especially in childhood. It is also useful to understand that dysregulation is the CORRECT expression of a properly functioning nervous system - everyone can become dysregulated at times.

Discover how to learn new skills faster, think more clearly under pressure, and stay consistent at work or school without burning out—even if nonstop change has left you feeling behind. This practical, science-backed system shows you how to retain what you learn and recall it when it matters: meetings, projects, exams, and real decisions.

As humans, what sets us apart is that we can achieve extraordinary goals when we focus, collaborate, and continuously check on our progress. However, even in large companies, only seven percent of the people know their company's top goals. OKRs, objectives, and key results, are what Google and many other top companies have been using deeply immersed into their culture from the very beginning.

If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place. This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.

Parenting is demanding, and when stress builds up, anger can feel impossible to control. Whether it’s the morning rush, bedtime battles, or constant demands on your time, the frustration can feel overwhelming. And every time you lose your temper, you wonder if you’re damaging your child’s emotional well-being. I know this struggle firsthand. The gut-wrenching moment I saw fear in my child’s eyes after I yelled, I promised myself I’d do better. But stress kept winning. I didn’t need more guilt - I needed real strategies that worked in the heat of the moment.

As what Lord Chesterfield had said, "Know the true worth of time; seize, snatch, and enjoy each moment of it. No laziness, no idleness, no procrastination; Do not put off for tomorrow what you can accomplish today." Life is all play and no rewind, that is why people need to manage their time wisely. It is something that you can never recover once you have already lost it. Everyone has his own goals to achieve and own deadlines to meet.

Un modelo de gestión personal revolucionario que hará posible que alcances todo lo que quieras de Carlos Eduardo Sarmiento. El Sistema de Liderazgo Personal o SLP; es la metodología que te voy a compartir en este audiolibro; es la tecnología más sencilla y poderosa a la que puedes tener acceso para saber cómo poder sacar lo mejor de tu vida, y cumplir la mayor cantidad de sueños posibles, a la vez que entenderás que es posible trabajar en el Más de Menos; así como también posible y realista que quieras Más de la Vida.