Parenting Ptsd

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    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 28-12-18
    • Language: English
    • 544 ratings
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised...

    £14.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Time to Heal
    • By: Cathy O'Brien
    • Narrated by: Cathy O'Brien
    • Length: 1 hr and 59 mins
    • Release date: 15-07-22
    • Language: English
    • 4 ratings
    • These step-by-step healing methods intelligence insider Mark Phillips taught Cathy can help anyone willing to reclaim control over their own mind and life just as she did. Internalize the knowledge in PTSD: Time to Heal, and realize peace of mind through truth that makes us free....

    £7.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Proven Somatic Tools to Calm Emotional Flashbacks, Rewire Trauma Responses, Build Self-Worth, and Break Free from Shame, Guilt, and People-Pleasing
    • By: Elise Hart
    • Narrated by: Ally Ibach
    • Length: 6 hrs and 2 mins
    • Release date: 22-09-25
    • Language: English
    • 26 ratings
    • In The Complex PTSD Recovery Guide, trauma-informed educator Elise Hart offers a revolutionary approach to healing that speaks directly to your body—where trauma actually lives. This isn't another book telling you to "just think positive" or "let it go."

    £13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £15.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
    • By: Andrew Lovelock
    • Narrated by: Daniel White
    • Length: 3 hrs and 47 mins
    • Release date: 16-04-20
    • Language: English
    • 17 ratings
    • Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? Listen to find out more....

    £9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Short History
    • By: Allan V. Horwitz
    • Narrated by: Kyle Tait
    • Length: 7 hrs and 45 mins
    • Release date: 03-01-19
    • Language: English
    • 3 ratings
    • Post-traumatic stress disorder - and its predecessor diagnoses, including soldier's heart, railroad spine, and shell shock - was recognized as a psychiatric disorder in the latter part of the 19th century. The psychic impacts of train crashes, wars, and sexual shocks among children first drew...

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    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • By: Aphrodite T. Matsakis PhD
    • Narrated by: Rosemary Benson
    • Length: 7 hrs and 49 mins
    • Release date: 23-02-21
    • Language: English
    • 3 ratings
    • Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating - not just for...

    £12.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £18.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £3.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Guide for Personal Growth Through Stress
    • By: Timothy Carter
    • Narrated by: Taylor Jeremy
    • Length: 47 mins
    • Release date: 10-01-20
    • Language: English
    • 3 ratings
    • Hard times come in many different forms and, sometimes, come crashing down on us in the guise of trauma, loss, failure, or disappointment. It is similar to riding the river. Sometimes, there are troubled waters....

    £4.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 5 hrs and 13 mins
    • Release date: 18-06-24
    • Language: English
    • 19 ratings
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    £12.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Your Complete Guide to Overcome the Behaviors That Keep You Trapped, Break the Cycle of Fear, Manage Trauma, and Find Peace
    • By: J.G. Hoxie
    • Narrated by: Wayne Cabot
    • Length: 2 hrs and 49 mins
    • Release date: 18-04-25
    • Language: English
    • 19 ratings
    • You’ve been trapped by your trauma… but you can break free and start to enjoy your life again. Discover how. Your PTSD is unique to you, and you may not suffer from exactly the same symptoms as someone else…but your way out of the darkness is the same.

    £9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
    • By: Elizabeth Warner, Heather Finn, Anne Westcott, Alexandra Cook
    • Narrated by: Dominique Dibbell
    • Length: 9 hrs and 53 mins
    • Release date: 26-03-24
    • Language: English
    • Not rated yet
    • An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect "[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a...

    £14.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
    • By: Sarah Cohen
    • Narrated by: Alex Lindstrom
    • Length: 15 hrs and 19 mins
    • Release date: 23-02-24
    • Language: English
    • Not rated yet
    • A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.

    £18.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Complex PTSD Recovery Pack, Book 1
    • By: Chase Andrews
    • Narrated by: Amanda Fichter
    • Series: Complex PTSD Recovery Pack, Book 1
    • Length: 2 hrs and 38 mins
    • Release date: 07-03-23
    • Language: English
    • 1 rating
    • Are you struggling with Complex PTSD? Do you know how to turn trauma into small daily triumphs? This book is for you. This book is a "how-to" guide for the person with complex PTSD looking to find ways to cope in their daily life....

    £9.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Healing Childhood Trauma and Complex PTSD
    • By: Emily Grace Carter
    • Narrated by: Sage Nuñez-String
    • Length: 2 hrs and 38 mins
    • Release date: 18-08-25
    • Language: English
    • 11 ratings
    • The Wounds We Carry is a powerful guide for anyone living in the long shadow of childhood trauma and Complex PTSD. Written by trauma survivor Emily Grace Carter, this book blends lived experience with research-backed practices to help you break free from the invisible burdens you've been carrying.

    £9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Urgent Help for Complex Post-Traumatic Stress Disorder (CPTSD) and Post-Traumatic Stress Disorder (PTSD)! (FAQ Series, Book 8)
    • By: J.J. Hill, J.B. Snow
    • Narrated by: Nathan McMillan
    • Series: FAQ Series, Book 8
    • Length: 1 hr and 22 mins
    • Release date: 13-02-19
    • Language: English
    • 6 ratings
    • Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself....

    £5.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Mental Health Therapy, Book 5
    • By: Barrett Huang
    • Narrated by: Jeff Bower
    • Series: Mental Health Therapy, Book 5
    • Length: 3 hrs and 17 mins
    • Release date: 15-02-23
    • Language: English
    • 1 rating
    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women Transform your mind and manage your PTSD with a proven path toward emotional healing and psychological wellbeing. Do you struggle with anxiety...

    £9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £13.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.