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How to Grow Through PTSD

A Guide for Personal Growth Through Stress

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About this listen

Hard times come in many different forms and, sometimes, come crashing down on us in the guise of trauma, loss, failure, or disappointment. It is similar to riding the river. Sometimes, there are troubled waters.

When change comes to us in these ways, we often find ourselves having to start from the scratch. As if everything we have worked toward, invested in, or achieved is gone. We are left empty-handed, lost, alone, and broken.

As difficult as it may sound, we can have personal growth because of post-traumatic stress disorder (PTSD).

©2019 Timothy Carter (P)2020 Timothy Carter Mental Health Personal Development Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Stress Management Health
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I really enjoyed this quick listen. Thank you! Great information and perfect metaphors to make the concept easier to understand

Uplifting, easy to understand and very helpful

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A very informative view. A new way to look at the stressors in PTSD. Very helpful guude. Highly recommend!

A new way to look at stressors

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