Overcoming Low Self

Product list
    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr Melanie Fennell
    • Narrated by: Lisa Coleman, Stephen Perring
    • Length: 10 hrs and 21 mins
    • Release date: 27-02-20
    • Language: English
    • 38 ratings
    • Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and...

    £14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • A Guide to Overcoming Fear, Shyness and Low Confidence
    • By: Christine Portman
    • Narrated by: Robin Wasser
    • Length: 3 hrs and 38 mins
    • Release date: 06-03-19
    • Language: English
    • 70 ratings
    • Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you....

    £11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • £14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • £5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.