New Motherhood
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- By: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Unabridged
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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Loved it
- By Alexandra Simmons on 23-04-24
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Release date: 10-12-19
- Language: English
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. The First Forty Days revives the lost art of caring for the mother after birth....
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- By: Raven Sun
- Narrated by: Jennifer Horne
- Length: 3 hrs and 25 mins
- Unabridged
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
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Transformative Tools for New Moms: Reviewing 'Self
- By Ramiro Spencer on 08-04-24
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- Narrated by: Jennifer Horne
- Length: 3 hrs and 25 mins
- Release date: 03-08-23
- Language: English
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty....
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Regular price: £11.99 or 1 Credit
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- By: Ilyse Dobrow DiMarco
- Narrated by: Vanessa Daniels
- Length: 11 hrs and 36 mins
- Unabridged
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Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Narrated by: Vanessa Daniels
- Length: 11 hrs and 36 mins
- Release date: 11-05-21
- Language: English
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Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity....
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Work. Pump. Repeat.
- The New Mom’s Survival Guide to Breastfeeding and Going Back to Work
- By: Jessica Shortall
- Narrated by: Jessica Shortall
- Length: 5 hrs and 37 mins
- Unabridged
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This is a practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mother. Drawing on the war stories, hacks, and humor of working moms and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the listener in her witty, inspiring manifesto, "Your worth as a mother is not measured in ounces."
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really helpful and insightful
- By Tanya Downes on 14-10-21
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Work. Pump. Repeat.
- The New Mom’s Survival Guide to Breastfeeding and Going Back to Work
- Narrated by: Jessica Shortall
- Length: 5 hrs and 37 mins
- Release date: 10-10-17
- Language: English
- This is a practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mother....
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What Happy Working Mothers Know
- How New Findings in Positive Psychology Can Lead to a Healthy aand Happy Work/Life Balance
- By: Cathy L. Greenberg Ph.D., Barrett S. Avigdor
- Narrated by: Cathy Greenberg Ph.D., Barrett Avigdor J.D.
- Length: 6 hrs and 40 mins
- Unabridged
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For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to replace stress with contentment and to find the right balance between work, motherhood, and life. Your own happiness is important—because happy moms make better moms and more successful professionals.
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What Happy Working Mothers Know
- How New Findings in Positive Psychology Can Lead to a Healthy aand Happy Work/Life Balance
- Narrated by: Cathy Greenberg Ph.D., Barrett Avigdor J.D.
- Length: 6 hrs and 40 mins
- Release date: 03-03-10
- Language: English
- Here are scientifically proven and practical ways to replace stress with contentment and to find the right balance between work, motherhood, and life....
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Mindful New Mum
- A Mind-Body Approach to the Highs and Lows of Motherhood
- By: Dr Caroline Boyd DClinPsy
- Narrated by: Zoe Zak
- Length: 3 hrs and 38 mins
- Unabridged
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A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year. A natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most. Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now.
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Mindful New Mum
- A Mind-Body Approach to the Highs and Lows of Motherhood
- Narrated by: Zoe Zak
- Length: 3 hrs and 38 mins
- Release date: 03-02-22
- Language: English
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A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year....
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Birth of a New Brain
- Healing from Postpartum Bipolar Disorder
- By: Dyane Harwood, Dr. Carol Henshaw - foreword
- Narrated by: Randye Kaye
- Length: 7 hrs and 37 mins
- Unabridged
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After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder. During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she'd become mentally ill - until her baby was born.
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Birth of a New Brain
- Healing from Postpartum Bipolar Disorder
- Narrated by: Randye Kaye
- Length: 7 hrs and 37 mins
- Release date: 23-06-20
- Language: English
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After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder....
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The First 12 Months
- 2-in-1 Value Bundle Featuring Help! I'm a New Mom, plus Spoons and Solids: A First-Time Mother's Guide to Mastering Newborn Care, Postpartum Recovery, and Baby-Led Weaning
- By: Jocelyn Goodwin
- Narrated by: Erika Schindele
- Length: 10 hrs and 11 mins
- Unabridged
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Whether you're nervous, exhilarated, or overwhelmed by the idea of motherhood, this is the perfect chance to learn what normal newborn behavior is really like and how best to care for yourself and your little one.
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great first all around book for parents
- By Elena Calita on 14-03-24
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The First 12 Months
- 2-in-1 Value Bundle Featuring Help! I'm a New Mom, plus Spoons and Solids: A First-Time Mother's Guide to Mastering Newborn Care, Postpartum Recovery, and Baby-Led Weaning
- Narrated by: Erika Schindele
- Length: 10 hrs and 11 mins
- Release date: 21-02-23
- Language: English
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Whether you're nervous, exhilarated, or overwhelmed by the idea of motherhood, this is the perfect chance to learn what normal newborn behavior is really like and how best to care for yourself and your little one....
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Mind Over Mother
- Every mum's guide to worry and anxiety in the first years
- By: Anna Mathur
- Narrated by: Anna Mathur
- Length: 6 hrs and 13 mins
- Unabridged
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Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.
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A kind and helpful read
- By waggledance on 17-03-22
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Mind Over Mother
- Every mum's guide to worry and anxiety in the first years
- Narrated by: Anna Mathur
- Length: 6 hrs and 13 mins
- Release date: 14-05-20
- Language: English
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Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood....
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After the Storm
- Postnatal Depression and the Utter Weirdness of New Motherhood
- By: Emma Jane Unsworth
- Narrated by: Chloe Massey
- Length: 4 hrs and 1 min
- Unabridged
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Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. Nothing - from pregnancy to birth and beyond - has gone as she expected. A birth plan? It might as well have been a rough draft! Furious and exhausted, her life is the complete opposite of what it used to be. She's swapped all night benders for a grazed labia and Whac-a-Moling haemorrhoids. How did she end up here? In this brave and hilarious account of postnatal depression, Emma tells her story of despair and recovery.
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brilliant
- By katj on 09-05-21
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After the Storm
- Postnatal Depression and the Utter Weirdness of New Motherhood
- Narrated by: Chloe Massey
- Length: 4 hrs and 1 min
- Release date: 06-05-21
- Language: English
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Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. In this brave and hilarious account of postnatal depression, Emma tells her story of despair and recovery....
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My Child and Other Mistakes
- The hilarious and heart-warming motherhood memoir from the Strictly sensation!
- By: Ellie Taylor
- Narrated by: Ellie Taylor
- Length: 6 hrs and 33 mins
- Unabridged
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Stand-up comic, broadcaster and actress Ellie Taylor is relatable, clever and interested in how women can have it all. Her honest, hilarious and moving account of the whys and hows of having a baby makes perfect listening for expectant mothers and fathers everywhere, as well as those who've been there, done that, and wonder how on earth they did.
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Spilling with heart and humour
- By Anonymous User on 27-07-21
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My Child and Other Mistakes
- The hilarious and heart-warming motherhood memoir from the Strictly sensation!
- Narrated by: Ellie Taylor
- Length: 6 hrs and 33 mins
- Release date: 22-07-21
- Language: English
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Raw, candid and hilarious, Ellie Taylor's My Child and Other Mistakes is the funny truth about motherhood and all its grisly delights....
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Newborn
- Running Away, Breaking with the Past, Building a New Family
- By: Kerry Hudson
- Narrated by: Kerry Hudson
- Length: 8 hrs and 44 mins
- Unabridged
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Kerry Hudson is celebrated for her emotionally and politically powerful writing about growing up in poverty. Her books and journalism have changed the conversation and touched countless lives. In this new book she asks: what next, after a childhood like hers? What hope is there of creating a different life for herself, let alone future generations? We see how Kerry found love, what it took to decide to start a family of her own and how fragile every step of the journey towards parenthood was. All along the way, she faces obstacles that would test the strongest foundations.
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brilliant book!
- By Vicki on 18-02-24
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Newborn
- Running Away, Breaking with the Past, Building a New Family
- Narrated by: Kerry Hudson
- Length: 8 hrs and 44 mins
- Release date: 01-02-24
- Language: English
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Prizewinning writer Kerry Hudson navigates trying to build a nourishing, safe and loving family - without a blueprint to work from....
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Ain’t That a Mother
- Postpartum, Palsy, and Everything in Between
- By: Adiba Nelson
- Narrated by: Adiba Nelson
- Length: 9 hrs and 13 mins
- Unabridged
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No one said motherhood would be easy. For Adiba Nelson, the journey to parenthood started with a big bang and continues with a breakdown (or two) and several “why?” questions for God.
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Ain’t That a Mother
- Postpartum, Palsy, and Everything in Between
- Narrated by: Adiba Nelson
- Length: 9 hrs and 13 mins
- Release date: 03-05-22
- Language: English
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No one said motherhood would be easy. For Adiba Nelson, the journey to parenthood started with a big bang and continues with a breakdown (or two) and several “why?” questions for God....
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 7 hrs and 24 mins
- Unabridged
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.
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Useful book
- By Jo on 13-08-20
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Narrated by: Sophie Fletcher
- Length: 7 hrs and 24 mins
- Release date: 07-11-19
- Language: English
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....
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The Little Book of Calm for New Mums
- Grounding Words for the Highs, the Lows and the Moments in Between
- By: Anna Mathur
- Narrated by: Anna Mathur
- Length: 3 hrs and 3 mins
- Unabridged
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The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three Anna Mathur will support listeners through the roller coaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences.
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The Little Book of Calm for New Mums
- Grounding Words for the Highs, the Lows and the Moments in Between
- Narrated by: Anna Mathur
- Length: 3 hrs and 3 mins
- Release date: 26-05-22
- Language: English
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The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most....
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A New Way for Mothers
- A Revolutionary Way for Mothers to Use Their Skills and Talents While Their Children Are at School
- By: Louise Webster
- Narrated by: Menna Bonsels
- Length: 4 hrs and 48 mins
- Unabridged
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There is incredibly important yet untapped talent among mothers who have replaced career aspirations or creative outlets with family priority. Those women who have put their interests on hold to care for their children face a huge challenge in reconnecting with the professional world again in a way that recognizes their needs to continue to be available for their children.
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A New Way for Mothers
- A Revolutionary Way for Mothers to Use Their Skills and Talents While Their Children Are at School
- Narrated by: Menna Bonsels
- Length: 4 hrs and 48 mins
- Release date: 31-08-17
- Language: English
- There is incredibly important yet untapped talent among mothers who have replaced career aspirations or creative outlets with family priority....
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Mama Rising
- Discovering the New You Through Motherhood
- By: Amy Taylor-Kabbaz
- Narrated by: Amy Taylor-Kabbaz
- Length: 5 hrs and 3 mins
- Unabridged
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As someone who used to put themselves last - doing everything she thought was "right" for her children and family, but not really listening to what her body and her spirit was begging for - Amy understands firsthand the overwhelm and complex range of emotions that mothers face. Amy’s background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she’s learned in the hope that it will help you navigate this stage of your life.
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Extremely helpful
- By Hana Jay Klokner on 01-12-22
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Mama Rising
- Discovering the New You Through Motherhood
- Narrated by: Amy Taylor-Kabbaz
- Length: 5 hrs and 3 mins
- Release date: 05-05-21
- Language: English
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Amy understands firsthand the overwhelm and complex range of emotions that mothers face. Amy’s background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother....
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Not Atypical Motherhood
- The Guide for Navigating a Child's New Autism Diagnosis
- By: Amber Arrington
- Narrated by: Amber Arrington
- Length: 4 hrs and 24 mins
- Unabridged
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Enter the world of 'Not Atypical Motherhood,' your comforting companion as the daunting words 'autism diagnosis' resonate in your thoughts. Crafted for mothers and caregivers facing or just receiving this diagnosis for their child, this book provides a guiding hand through the uncharted terrain of autism, weaving together personal narratives, useful guidance, and empathetic support.
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Not Atypical Motherhood
- The Guide for Navigating a Child's New Autism Diagnosis
- Narrated by: Amber Arrington
- Length: 4 hrs and 24 mins
- Release date: 29-03-24
- Language: English
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Enter the world of 'Not Atypical Motherhood,' your comforting companion as the daunting words 'autism diagnosis' resonate in your thoughts.
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Mama You Got This
- A Little Helping Hand for New Parents
- By: Emma Bunton, Marie Louise
- Narrated by: Emma Bunton, Kristin Atherton
- Length: 4 hrs and 24 mins
- Unabridged
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I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one easy-to-digest, honest book that would give me support without judgment - that might even make me chuckle occasionally.
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A long advert
- By Rebecca Sarah Phillips on 23-05-23
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Mama You Got This
- A Little Helping Hand for New Parents
- Narrated by: Emma Bunton, Kristin Atherton
- Length: 4 hrs and 24 mins
- Release date: 10-06-21
- Language: English
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I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud....
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Help! I’m a New Mom
- A First-Time Mother’s Guide to Mastering Newborn Care and Postpartum Recovery
- By: Jocelyn Goodwin
- Narrated by: Erika Schindele
- Length: 6 hrs and 38 mins
- Unabridged
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You’re excited to be a new mom…but you have no idea what to expect. You know it’s going to be a magical experience, but you’re feeling both exhilarated and scared. You’ve been looking forward to this moment for as long as you can remember, but now that it's drawing nearer, you’re getting nervous. Maybe you’ve looked through countless websites on motherhood but your research is becoming more overwhelming than helpful. Don’t worry: You are not alone!
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A must read!!!
- By Emma Dodd on 17-10-23
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Help! I’m a New Mom
- A First-Time Mother’s Guide to Mastering Newborn Care and Postpartum Recovery
- Narrated by: Erika Schindele
- Length: 6 hrs and 38 mins
- Release date: 06-02-23
- Language: English
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You’re excited to be a new mom…but you have no idea what to expect....
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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