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Mama Rising

Discovering the New You Through Motherhood

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About this listen

 Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last- doing everything she thought was 'right' for her children and family, but not really listening to what her body and her spirit was begging for-Amy understands first-hand the overwhelm and complex range of emotions that mothers face. Amy's background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she's learned in the hope that it will help you navigate this stage of your life. Mama Rising includes interviews with experts, case studies and Amy's own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring. Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish. Motherhood Parenting & Families Personal Development Personal Success Relationships Stress Management Inspiring
All stars
Most relevant
Loved it. As a mum of two littlies and struggling to keep my head above water with all the challenges of motherhood I found this book really resonated with me. I feel better alreasy having just listened to it and hope to adopt lots of the strategies and guidance given in the book. Thank you!

Life changing

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I found this book at the right time when what I thought was post-natal depression hit me… and I wish I knew it wasn’t depression. The author’s insight are truly invaluable and have helped me start a new journey of being a mama. Thank you!

Extremely helpful

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