Memory Self Help

Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.

Serotonin, Cortisol, pheromones, and psychology durability - each of these things affect our mind. Serotonin is commonly referred to as the happiness hormone, and while everyone wants their life to be full of happiness, you must be careful to not let your serotonin levels become unbalanced, as this can affect your health.

With a focus on studying and revising, Improving Your Memory walks the listener through a wealth of advice surrounding memory improvement. This includes providing advice on how to structure revision, exam preparation, and essay planning. Along the way, the listener will find a number of memory-based activity questions to put their new memory skills into action. Throughout, the information is presented in easily-navigable sections that anyone can use to dip in and out of their new memory improvement audiobook.

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Yes, I know that memorizing the Faith is no substitute for living a holy life, but even devout people can't live by truths and precepts they don't remember. That's why, over 700 years ago, St. Thomas Aquinas perfected an easy method for his students to memorize most any information, but especially the truths taught by Christ and His Church. Now thanks to Memorize the Faith!, you can easily keep all these in mind by tapping into the power of the classical memory system that helped St. Thomas become the Church's preeminent theologian.

As we age, our perceptions of the world tend to become cloudy and negative. We sometimes forget how much we've accomplished in our lifetime as well as the beauty around us. This often creates a cognitive dissonance that causes us stress and makes us feel less confident about ourselves.

La memoria es uno de los elementos más fundamentales para el ser humano, aunque muchas veces nos llegue a fallar un poco, bien sea por la edad o por estrés o cualquier otro factor que puede llevarnos a estar un poco confundidos con algo que necesitamos recordar. Ahora bien, sé que no todos manejamos la misma capacidad de retención y memoria, unos las tenemos más desarrollados que otros, y nos preguntamos entonces a qué se debe esto que la memoria sea buena o mala, así como decimos muchas veces, o qué debo hacer para que mi memoria sea mejor.

If you're really interested in changing your life, stop thinking negative, then you need to listen to this audiobook! Advanced methods to enlarge your vision of things and make it become as you’ve always dreamed about. Your mind will no longer develop negative thoughts, and together you will climb up the latter of success. Enough with the thinking, start acting! This situation you’ve been living in is no longer an option, It’s time to turn around those negative thoughts that always stop you from getting where you want to be.

This affirmations audiobook is designed to provide students who struggle with attention deficit hyperactivity disorder (ADHD) with a resource to help them achieve academically, socially, and emotionally.