Martial Arts Workout
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A Beginners Guide to Kickboxing
- Martial Arts Home Workouts for Absolute Beginners
- By: David Newbrook
- Narrated by: David Newbrook
- Length: 39 mins
- Unabridged
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This is a short guide aimed at absolute beginners who would like to start kickboxing by training at home or are just looking for an effective home workout routine and want to try something new. Learn punches, kicks, knees, elbows, and how to avoid them! Master footwork, guards, and advanced strikes and learn how to shadow box -all from the comfort of your own home.
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A Beginners Guide to Kickboxing
- Martial Arts Home Workouts for Absolute Beginners
- Narrated by: David Newbrook
- Length: 39 mins
- Release date: 10-05-21
- Language: English
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This is a short guide aimed at absolute beginners who would like to start kickboxing by training at home or are just looking for an effective home workout routine and want to try something new. Learn punches, kicks, knees, elbows, and how to avoid them....
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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